Struggling with Plantar Fasciitis?
Treatment Program Available In Cairns
Does this Describe You?
- You are in pain and not sure what to do or who to ask?
- You are frustrated that your heel pain is making simple things like walking and getting out and about difficult?
- Is walking first thing in the morning a nightmare because of the pain?
- You just want to get back to normal and do the things you love
- You are taking painkillers and would like to stop?
- You are worried that your heel pain isn't going to get better and it's really getting you down?
Here at Wellness Embodied Physiotherapy, our highly experienced team are dedicated to serving the local community in the Cairns and helping people just like you get back to doing the things you love, without pain or restriction.
Free Information Pack: Learn 7 Simple Ways to Help Ease Plantar Fasciitis at Home Today
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What Causes Heel Pain or Plantar Fasciitis?
And why is your foot pain not getting better?
Plantar Fasciitis
The bottom of your foot has a type of tissue called the plantar fascia. Sometimes this tissue can become tight and irritated, causing intense pain from the heel along the sole of the foot.
This can be hard to resolve when you are not able to rest the area.
Tendon Injury
A common cause of heel pain is irritation of the tendon called the tibialis posterior. This causes acute pain in front of the heel of the foot, causing pain on weight bearing.
This is often aggravated by wearing very flat soled shoes such a ballet pumps or thongs.
The Plantar Fasciitis Program
Here at Wellness Embodied Physiotherapy we have helped 1000's of patients just like you with our 3 Step Program
1) Comprehensive Foot Assessment
Our knowledgable and experienced therapists will carry out a comprehensive assessment, looking in detail at:
- Your foot and ankle mechanics and range of movement.
- Your gait - the mechanics of the way you walk.
- Your footwear.
- Your exercise history.
This enables us to accurately diagnose your foot pain and formulate the right treatment plan to get you moving again, pain free.
2) Hands On Treatment
Our committed team use a very much hands on manual therapy treatment approach to get you out of pain and back on the road to recovery.
This may include but will not be limited to:
- Soft and deep tissue techniques to the muscles in the area.
- Mobilisation techniques to improve your quality and range of movement, to gently start to get you moving again.
- Dry needling techniques to reduce pain and inflammation.
- Taping and strapping to support structures of the foot during recovery.
2) Prescription Insoles
If appropriate, our knowledgable team will conduct a detailed examination and review of the way you walk and/or run and may prescribe custom insoles for you.
This can often be a vital step in breaking the cycle of pain and inflammation in plantar fasciitis cases, as it helps to support and correct the natural biomechanics of your foot.
This quick and affordable service is available in house at Wellness Embodied.
3) Recovery
Each treatment aims to gently and progressively get your foot and ankle moving again without pain, as quickly as possible, to allow you to get back to normal and start doing the things you love.
We will give you a structured rehabilitation exercise program, to help break the cycle and prevent the problem from returning.
Click the button below to instantly download a FREE information pack:
7 Simple Ways to Get Relief From Plantar Fasciitis Pain at Home Today
Is The Plantar Fasciitis Program Right For You?
This program may be the solution for you if:
- Your are struggling with ongoing pain in your heel or sole of your foot.
- Your pain is worse first thing in the morning and is slowing you down.
- You are avoiding getting out and about for walks, and just want to get back to normal.
- You have been told to have an injection and would like to avoid this.
- You are worried that your pain isn't getting better and it's getting you down.
- You have tried other treatments but the pain came back again.
Not sure if we are right for you? Take us up on one of our FREE Options
Book a Free Telephone Consultation
If you are unsure if we are the right choice for your specific problem?
Would you like to know more about what the Plantar Fasciitis program can do for you, or you simply just want to get some advice?
Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE consultation over the telephone.
Click on the button below to arrange your FREE consultation.
Claim Your FREE Info Pack
Would you like more information about how to get some relief from the pain you are are experiencing in your foot? Then hit the button below to download a FREE info pack:
7 Simple Ways to Get Relief from Plantar Fasciitis at Home Today
Click the button below to instantly download your free report today.
Why Choose Us?
Established Local Business
Our highly knowledgable and experienced team have great relationships with local doctors and specialists, in the central Cairns area.
We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:
- Monday-Friday 7.30am - 6.30pm
We are often booked in advance- to enable us to best serve you, appointments are necessary.
Wide Range of Services
Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get your on the road to recovery fast. Our services include:
- Physiotherapy
- Clinical Pilates
- Remedial Massage
- Craniosacral Therapy
- Workshops such as :Healthy Spine, Manual Handling, Why Yoga and Breath Awareness.
Hands On Treatment
We are proud of our reputation in the central Cairns for providing an exceptional hands on treatment.
We are dedicated to providing effective traditional hands on physiotherapy and craniosacral treatment and never leave our patients hooked up to electrotherapy machines.
Want to find out more?
Fill in the form to instantly download your FREE info pack :-
Learn 7 Simple Ways to Get Relief from Plantar Fasciitis at Home Today
Convenient Central Carins Location
Wellness Embodied Physiotherapy
53 Sheridan Street,
Cairns
QLD 4870
In Pain?
Not Sure what to do?
Or Who to Ask?
Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.
