Ottawa Stress Incontinence Freedom Program
Incontinence Freedom Program is Now available at Modern Sports Physio And Wellness Centre, Ottawa
Does This Describe You?
- Do you have leakage when you laugh, cough or run?
- Do you experience an urgent need to urinate?
- Have you been told that this is normal after childbirth or menopause?
- Do you ever not make it to the toilet in time or just make it?
- Are you starting to avoid certain social situations and finding you are loosing your confidence as a result?
- Do you worry about accidents and odours or get frustrated with having to carry pads around?
- Are you going to the toilet too frequently to prevent an accident?
Here at the Modern Physiotherapy and Wellness Centre, we serve the local community in Ottawa and surrounding areas. We help women just like you get back to doing the things you love with our Ottawa Stress Incontinence Freedom Program.
Would you like more information?
Click the button below to download a free Info Pack:
The Ottawa Stress Incontinence Freedom Program
The Effects of Stress Incontinence That Nobody Talks About
Have you changed your behaviour?
One of the main triggers common in stress incontinence is an increase in abdominal pressure created when we exert ourselves, laugh or cough.
Have you started worrying about doing or avoiding altogether:
- Exercising.
- Going to social events where you don't know where the nearest bathroom will be.
- Wearing clothes that aren't easy to unfasten quickly.
- Drinking liquids before leaving the house.
Ottawa Stress Incontinence Freedom Program
Here at Modern Sports Physio And Wellness Centre we have helped 100s of patients just like you with our 3 Pelvic Floor Control and Confidence Program
Step 1 - Comprehensive Consultation
This step involves a comprehensive consultation with a specially trained female physiotherapist. This includes:
- A full history of the onset, duration and severity of your condition to establish the underlying cause of your symptoms.
- Assessment of habits and behaviors that can make leakage worse.
- Assessment of whether the program is right for you.
- Establishing a diagnosis of your specific problem.
- Structuring your treatment plan and providing you with a solution.
We always allow plenty of time to discuss any questions and queries you may have regarding your specific concern and treatment options.
Step 2 - Treatment
Your treatment program will be tailored to your specific history, circumstances and goals.
Your physiotherapy treatment will involve:
- Education about simple lifestyle changes that can really help improve your control
- Pain-free exercises and simple strategies to retrain your pelvic floor
- Interventions to change your bladder function and stop the leakage
- Education and behavioral change to address anxiety and fear of losing bladder control
Most patients experience improvement from their first session.
Step 3 - Maintenance
This is where we put improved bladder and pelvic floor control into your lifestyle. We will progress your easy to follow exercises into functional exercise and activities while maintaining pelvic floor control.
Whether your goal is to get back to your favourite exercise class or to have the freedom to go out and about our 3rd step ensures you are able to get back to doing the things you love with confidence.
Would you like more information?
Click the button below to download a free Info Pack:
The Ottawa Stress Incontinence Freedom Program
Is the Pelvic Floor Control and Confidence Program Right for You?
Our Control and Confidence program may be the right choice for you if:
- You are struggling with stress incontinence following childbirth or menopause.
- You have leakage when you laugh, cough or run.
- You are starting to avoid certain social situations and find that you are losing your confidence as a result.
- You are finding your symptoms are reducing your confidence and getting you down.
- You are going to the toilet too frequently to try to prevent an accident.
- You would like to avoid surgery for this.
Are You Struggling With Stress Incontinence? Take us up on one of our FREE Options
Book a Free Telephone Consultation
If you are unsure if the our Program is the right choice for your specific problem?
Would you like to know more about what a Physiotherapist can do for you, or you simply just want to get some advice?
Then click on the button below.
Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE telephone consultation either in person or over the telephone.
Claim Your FREE Info Pack
Would you like more information about the Stress Incontinence program? Then hit the button below to download a FREE report:
The Ottawa Stress Incontinence Freedom Program
Click the button below to claim and instantly download your free Stress Incontinence Program informatino pack.
Why Choose Us?
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:
Monday: 12 to 8pm
Tuesday 7am to 3pm
Wednesday 1pm to 7pm
Thursday 12pm to 8pm
Friday 7am to 2pm
Exceptional Hands On Treatment
We are proud of our reputation in the Ottowa area for providing an exceptional "hands on" treatment. You will receive a one on one hands-on treatment and never be left alone in a room hooked up to a piece of electrotherapy equipment.
We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.
The Ottawa Stress Incontinence Freedom Program
We have helped 100s of women just like you get back to doing the things they love without worrying about leakage.
Fill in the form below to download an information pack about the Ottawa Stress Incontinence Freedom Program
Want to find out more?
Fill in the form to instantly download your FREE information pack:
Ottawa Stress Incontinence Freedom Program
Download Free Info Pack
The Stress Incontinence Program
Modern Sports Physio and Wellness Centre
5941 Jeanne D'arc blvd.
Orleans, ON, K1C2N1
Tel: 613-424-8030
Struggling with Stress Incontinence?
Not sure what to do or who to ask?
Fill in the form to speak to a Physiotherapist today.
Fill in the form and one of our highly qualified team will be in touch to discuss your specific problem during a free telephone or online consultation.
