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If you are unable to come into the clinic, don't worry! We can still help you as we are now providing home visits or comprehensive online consultations ⬅️
Struggling With Shoulder Bursitis Pain?
Does This Describe You?
- You are struggling with shoulder pain and not sure what to do or who to ask?
- You are frustrated that your injury is stopping you from doing the things you love?
- You are having difficulty sleeping because of your shoulder pain and this is affecting your energy and well being during the day?
- You are frustrated that it feels like life is on hold since your injury started?
- You are starting to worry that this isn't ever going to get better and might mean you are getting arthritis or a might need an operation?
Here at East Gosford Physiotherapy, our highly experienced team are dedicated to serving the local community in Gosford and helping shoulder bursitis sufferers just like you, get back to doing the things you love, without pain or restriction.
Struggling With Shoulder Bursitis Pain?
Claim Your Free Information Pack - 5 Simple Ways To Relieve Shoulder Bursitis Pain at Home Today
What is Shoulder Bursitis?
And why is your bursitis not getting better?
In cases of bursitis of the shoulder, it is most commonly the subacromial bursa that is causing the pain.
This causes:
- Pain on the front and top of the shoulder
- Pain lifting the arm making simple things like dressing and brushing your hair difficult
- Pain lying on that side in bed causing difficulty sleeping, ultimately reducing your energy levels and well-being during the day.
There are often other structures involved such as the rotator cuff muscles and tendons. If these are not properly addressed and the shoulder isn't treated as a whole, it tends to take some time for this issue to resolve.
It is common for people to have injections to the area without improvement and many people start to worry that the problem isn't going to go away.
The Shoulder Bursitis Program
Here at East Gosford Physiotherapy we have helped 1000s of patients just like you with our 3 Step Bursitis Program.
Step 1 - Remove Your Pain
This step begins with accurate diagnosis to make sure we target what is causing the pain whether this be a bursa, rotator cuff tendon, the shoulder joint itself or a combination of these. This is followed by a treatment tailored to your diagnosis.
Treatment often involves:
- Massage to address tension and/or shortening in your muscles
- Gentle shoulder mobilisation techniques to improve your quality and range of movement
The time this takes will vary according to how long you have had your pain, but our highly trained physiotherapists will do their best to identify how long this may be.
Step 2 - Rebuild and Restore
When you have been struggling with an ongoing shoulder joint injury, it will have impacted the way you move your shoulder and neck area, impacting your posture.
It is vital once we have removed your pain to address these abnormal movement patterns in our:
- Shoulder
- Neck
- And upper back
This will not only straighten you up again but help prevent the problem from recurring.
Step 3 - Improve Performance
Whether your goal is to be able to:
- Lift your grandchildren again
- Get back to the gym
- Sleep through the night
Our 3rd step is vital to make sure that you have the strength in the muscles around your shoulder joint, to get back to doing the things you love without pain or restriction.
Click the button below to instantly download a FREE information pack -
5 Simple Ways To Relieve Shoulder Bursitis Pain at Home Today
Is the Bursitis Program Right for You?
This program may be the solution for you if:
- You are struggling with pain in your hip, shoulder, elbow or knee
- You are having trouble sleeping because of your pain and this is impacting your mood and energy during the day
- You have been told to have an injection and would like to avoid this
- You have already had an injection and the pain has come back
- You have been told to take painkillers and would like to get to the root of the problem
- You are starting to worry about arthritis and it's getting you down
Not sure if we are right for you? Take us up on one of our FREE Options
Book a Free Telephone Consultation
If you are unsure if the Shoulder Bursitis Program is the right choice for your specific problem?
Would you like to know more about what a Physiotherapist can do for you, or you simply just want to get some advice?
Then click on the button below.
Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE telephone consultation either in person or over the telephone.
Claim Your FREE Report
Would you like more information about the Shoulder Bursitis program? Then hit the button below to download a FREE report:
5 Simple Ways to Get Relief From Shoulder Bursitis Pain at Home Today
Choosing your Physiotherapist is an important decision and it can mean the difference between mediocre results and a pain free life.
Click the button below to claim your free report.
Why Choose Us?
Long Established Local Business
Established in 1993, our highly knowledgable and experienced team have great relationships with local doctors and specialists, in the Gosford area.
We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open until 6.30pm.
Wide Range of Services
Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get your on the road to recovery fast. Our services include:
- Physiotherapy
- Pain Management
- Rehab Classes such as Bounce Back and Keep Moving
- Exercise Physiology
- Post Operative Rehab Care
Want to find out more?
Fill in the form to instantly download your FREE info pack 5 Simple Ways To Relieve Shoulder Bursitis Pain at Home Today
Established In 1993
East Gosford Physiotherapy and Sports Injury Centre
24 Brougham St,
East Gosford
NSW 2250
Comprehensive Online Consultation
Not able to attend clinic right now? We can still help you. Our dedicated team are now offering comprehensive online consultations that include:
- Taking a thorough history of your problem
- Guiding you safely through a series of tests and movements to help determine the cause of the problem
- Giving you a diagnosis for your injury and specific advice on things to avoid during your recovery
- Developing a recovery plan tailored to you and your specific problem
- Talking you through self-treatment techniques you can safely do at home
Fill in the form below to request your comprehensive online/video consultation.
Struggling with Shoulder Bursitis Pain?
Not sure what to do?
Or who to ask?
Fill in the form to speak to a Physiotherapist today.
Fill in the form and one of our highly qualified team team will be in touch to discuss your specific problem.
