➡️ Covid-19 Update - We are OPEN, following strict guidelines and taking all recommended precautions.
If you are unable to come into the clinic, don't worry! We can still help you as we are now providing home visits or comprehensive online consultations ⬅️
Struggling With Bursitis Pain in Your Hip, Knee, Elbow or Shoulder?
Does This Describe You?
- You are struggling bursitis pain and not sure what to do or who to ask?
- You are frustrated that your injury is stopping you from doing the things you love?
- You are having difficulty sleeping because of your injury and this is affecting your energy and well being during the day?
- You are frustrated that it feels like life is on hold since your injury started?
- You are starting to worry that this isn't ever going to get better and might mean arthritis or an operation?
Here at East Gosford Physiotherapy, our highly experienced team are dedicated to serving the local community in Gosford and helping bursitis sufferers just like you, get back to doing the things you love, without pain or restriction.
Struggling With Bursitis Pain?
Claim Your Free Information Pack - 5 Simple Ways To Relieve Bursitis Pain at Home Today
What is Bursitis?
And why is your bursitis not getting better?
Bursitis is a painful condition that affects the small, fluid-filled sacs — called bursae.
These fluid filled sacs exist to cushion the bones, tendons and muscles near your joints.
Bursitis occurs when bursae become inflamed. The inflammation often causes pain and swelling in the area.
The most common locations for bursitis are in the:
- shoulder- sub-acromial bursitis
- elbow - olecranon bursitis
- hip - trochanteric bursitis
- knee suprapatellar bursitis
The Bursitis Program
Here at East Gosford Physiotherapy we have helped 1000s of patients just like you with our 3 Step Bursitis Program.
Step 1 - Remove Your Pain
This step begins with accurate diagnosis to make sure we target what is causing the pain.
Muscle imbalances and a condition called tendinopathy is often present alongside bursitis but has often been missed, preventing full resolution of your pain.
Treatment often involves:
- Massage
- Gentle mobilisation techniques
- Isometric exercises
Step 2 - Rebuild and Restore
When you have been struggling with an ongoing bursitis injury, it will have impacted the way you walk, sit, climb stairs and sleep.
It is vital once we have removed your pain to address these abnormal movement patterns in our:
- Core
- Pelvis
- And low back
This will not only straighten you up again but help prevent the problem from recurring.
Step 3 - Improve Performance
Whether your goal is to be able to:
- Lift your grandchildren again
- Get back to the gym
- Walk on the beach
Our 3rd step is vital to make sure that you have the strength in the muscles around the relevant joint to get back to doing the things you love without pain or restriction.
Click the button below to instantly download a FREE information pack -
5 Simple Ways To Relieve Bursitis Pain at Home Today
Not Able to Get to the Clinic at the Moment? Get the Help and Advice You Need With Our Comprehensive Bursitis Online Consultations
Not able to attend clinic right now?
We can still help you.
Our dedicated team are now offering comprehensive online consultations that include:
- Taking a thorough history of your problem
- Guiding you safely through a series of tests and movements to help determine the cause of the problem
- Giving you a diagnosis for your injury and specific advice on things to avoid during your recovery
- Developing a recovery plan tailored to you and your specific problem
- Talking you through self-treatment techniques you can safely do at home
Click the button below to request your comprehensive online/video consultation.
Is the Bursitis Program Right for You?
This program may be the solution for you if:
- You are struggling with pain in your hip, shoulder, elbow or knee
- You are having trouble sleeping because of your pain and this is impacting your mood and energy during the day
- You have been told to have an injection and would like to avoid this
- You have already had an injection and the pain has come back
- You have been told to take painkillers and would like to get to the root of the problem
- You are starting to worry about arthritis and it's getting you down
Not sure if we are right for you? Take us up on one of our FREE Options
Book a Free Telephone Consultation
If you are unsure if the Bursitis Program is the right choice for your specific problem?
Would you like to know more about what a Physiotherapist can do for you, or you simply just want to get some advice?
Then click on the button below.
Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE telephone consultation either in person or over the telephone.
Claim Your FREE Report
Would you like more information about the Healthy Hip program? Then hit the button below to download a FREE report:
5 Simple Ways to Get Relief From Bursitis Pain at Home Today
Choosing your Physiotherapist is an important decision and it can mean the difference between mediocre results and a pain free life.
Click the button below to claim your free report.
Why Choose Us?
Long Established Local Business
Established in 1993, our highly knowledgable and experienced team have great relationships with local doctors and specialists, in the Gosford area.
We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open until 6.30pm.
Wide Range of Services
Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get your on the road to recovery fast. Our services include:
- Physiotherapy
- Pain Management
- Rehab Classes such as Bounce Back and Keep Moving
- Exercise Physiology
- Post Operative Rehab Care
Download Free Info Pack
Fill in the form to instantly download your FREE info pack 5 Simple Ways To Relieve Bursitis Pain at Home Today
Established In 1993
East Gosford Physiotherapy and Sports Injury Centre
24 Brougham St,
East Gosford
NSW 2250
Struggling with Bursitis Pain?
Not sure what to do?
Or who to ask?
Not able to get into clinic at the moment?
Don't worry we can still help you.
Schedule a video/online or telephone consultation with one of our dedicated team to get the help and advice you need.
Fill in the form and one of our highly qualified team team will be in touch to discuss your specific problem.
