Struggling With Frozen Shoulder Pain?
The Frozen Shoulder Program In Welshpool
Does This Describe You?
- You are struggling with shoulder pain and not sure what to do or who to ask?
- You are frustrated that your injury is stopping you from doing the things you love?
- You are having difficulty sleeping because of your shoulder pain and this is affecting your energy and well being during the day?
- You had an injection for your pain but the pain came back?
- You are frustrated that it feels like life is on hold since your injury started?
- You are struggling to do everyday things like washing and dressing and are worried about loosing your independence.
- You are starting to worry that this isn't ever going to get better and might mean you are getting arthritis or might need an operation or injection?
Here at Health Focus Osteopaths, our highly experienced team is dedicated to serving the local community in Welshpool and surrounding areas, helping frozen shoulder sufferers just like you, get back to doing the things you love.


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The Welshpool Frozen Shoulder Program Including 5 Simple Ways to Relieve Frozen Shoulder at Home Today
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Download FREE Info Pack TodayWhat is Frozen Shoulder/Adhesive Capsulitis?
Frozen shoulder, also known as adhesive capsulitis is a condition in which a tissue called the joint capsule within the shoulder, suddenly becomes inflamed and begins to dramatically tighten up. This causes:
- Pain in and around the shoulder area
- Sudden stiffness and reduced range of movement within the shoulder joint
- Difficulty sleeping due to the pain
- Pain doing simple movements such as washing and dressing.
Most cases of frozen shoulder happen out of the blue with no obvious reason, however a small number of cases occur after trauma such as a fall, operation or road traffic accident.

The Welshpool Frozen Shoulder Program
Here at Health Focus Osteopaths, we have helped 1000's of patients just like you with our 3 Step Frozen Shoulder Program
Step 1: Relieve Your Pain
This step begins with an accurate diagnosis to make sure we target what is causing the pain.
Frozen shoulder is a condition that affects the capsule of the shoulder joint. In our experience, it can be an over diagnosed condition.
We, therefore, conduct a thorough examination of the muscles, tendons and ligaments of your shoulder and related joints, to enable us to put the best possible treatment plan together for you.


Step 2: Tailored Holistic Approach
Following examination and diagnosis, our osteopaths get to work on relieving the pain of your frozen shoulder. This will involve:
- Soft and deep tissue massage techniques to gently reduce the muscle tension and soreness.
- Gentle shoulder joint mobilisation to start to get the joint moving again
- Treatment to your neck and upper back as these have often got very tight due to the amount of pain you have been in
Our committed team use a very much hands on manual therapy treatment approach to get you out of pain and back on the road to recovery.
Step 3: Recovery
Whether your goal is to be able to:
- Lift your grandchildren again
- Get back to the gym
- Sleep through the night
- Get back to salsa class
Our 3rd step is vital to make sure that you have the strength in the muscles around your shoulder joint, to get back to doing the things you love without pain or restriction.


Struggling With Frozen Shoulder Pain?
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The Welshpool Frozen Shoulder Program Including 5 Simple Ways to Relieve Frozen Shoulder at Home Today
Download FREE Info PackIs the Frozen Shoulder Program Right for You?
This program may be the solution for you if:
- You are struggling with pain in your shoulder.
- You are having trouble sleeping because of your shoulder pain and this is impacting your mood and energy during the day
- You have been told to have an injection and would like to avoid this.
- You have already had an injection and the pain has come back.
- You have been told to take painkillers and would like to get to the root of the problem.
- You have been told that frozen shoulder takes up to 2 years to get better and to just give it more time.
- You are starting to worry that you might need a shoulder operation and it's getting you down.

Are You Struggling With Frozen Shoulder Pain?
We Have 2 Free Options For You
Book a Free Frozen Shoulder Consultation
Are you unsure if the The Frozen Shoulder Program is the right choice for your specific problem?
Would you like to know more about what osteopathy can do for you, or you simply just want to get some advice?
Then click on the button below.
Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE frozen shoulder consultation
Request a FREE ConsultationDownload Your FREE Frozen Shoulder Info Pack
Would you like more information about the Frozen Shoulder Program?
To find out more about our unique program
Hit the button below to download a FREE Info Pack:
The Welshpool Frozen Shoulder Program including 5 Simple Ways to Relieve Frozen Shoulder at Home Today
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Why Choose Health Focus Osteopaths?
Established Clinic in Central Location
Our centrally located canal side clinic in the centre of Welshpool benefits from plenty of free parking.
Our highly knowledgable and experienced team are well established in the Welshpool community. We have helped many patients just like you, get back to doing the things you love without pain or restriction.


The Welshpool Frozen Shoulder Program
Our unique comprehensive 3 step program for assessing and aiding recovery from frozen shoulder has helped hundreds of people just like you get back to doing the things they love, without pain or restriction.
Cranial Osteopathy And Paediatrics
Cranial Osteopathy is a gentle and effective form of treatment. It is an extremely gentle treatment using a very light touch.
It can be suitable for everyone but particularly useful for as gentle way to treat babies and children.

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The Welshpool Frozen Shoulder Program including 5 Simple Ways to Relieve Frozen Shoulder at Home Today

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The Welshpool Frozen Shoulder Including 5 Simple Ways to Relieve Frozen Shoulder at Home Today
Convenient Canal Side Clinic With Free Parking
Health Focus Podiatry & Osteopathy Clinic
3 Canal Yard Cottages,
Severn St,
Welshpool,
SY21 7AQ
Are You Struggling with Frozen Shoulder Pain?
Not sure what to do?
Or who to ask?
Fill in the form to speak to an osteopath today.
Fill in the form and one of our highly knowledgeable team will be in touch to discuss your specific problem.
Request a Frozen Shoulder Assessment
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