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Finally a Solution to Your Sciatica Pain

Sciatica Treatment Program Available In Tauranga

Does This Describe You?

  • You have been diagnosed with sciatica in your lower back?
  • You are having a nightmare trying to do normal things like sitting, walking and getting dressed?
  • The pain is disturbing your sleep?
  • You are constantly taking painkillers?
  • You are looking for a long term solution but would like to avoid surgery?

Here at Align Osteopaths, our highly experienced team are dedicated to serving the local community in Tauranga and helping sciatica sufferers just like you get back to doing the things you love, without pain or restriction.

The Tauranga Sciatica Program 

including 5 Simple Ways to Help Ease Sciatica Pain at Home Today

Fill in the form below to INSTANTLY download your FREE information pack.

Download Free Info Pack Today

What is a Sciatica?

Sciatica is caused by inflammation around the root of the sciatic nerve producing pain anywhere from the buttock all way down to the sole of the foot.

Sciatica can have many different causes, including:

  • Trauma from lifting
  • Disc Injury
  • Muscular injury
  • Restrictions in the joints around your low back or pelvis.

What Causes a Sciatica?

Trauma

Sciatica and back pain can often be caused by trauma, commonly in the form of heavy lifting. The force of lifting a heavy object can cause damage to the outer casing of the disc, resulting in a sudden shape change, also known as a bulging or slipped disc, a common cause of sciatic pain.

Degeneration

Degeneration or wear and tear can happen in the spine as we get older, particularly in people with manual jobs. This causes the discs in our spine to thin and dehydrate, making them more vulnerable to injuries such as sciatica from normal everyday movements, bending or lifting.

Muscle or Joint Strain

Sciatica can be caused by irritation or restriction in the joints and the base of your low  back. 

Another common cause is irritability of a muscle called piriformis at the side of your pelvis.

The Tauranga Sciatica Program

Here at Align Osteopaths, we have helped 1000's of patients just like you with our 3 Step Sciatica Program

Step 1 - Remove Your Pain

Every sciatica case is different.  Some patients will have sciatica or leg pain making walking very difficult, some patients will also have back pain.  Your treatment will be tailored to your specific circumstances and diagnosis. 

Treatment often involves:

  • Soft and deep tissue techniques to address tension and/or shortening or spasm your lower back muscles.
  • Mobilisation techniques to improve your quality and range of movement, to gently start to get you moving again.

Step 2- Restore Your Normal Range of Movement

When you have been struggling with a sciatica injury, it can seem hard to imagine that you will be able to move freely again without pain.

This step focuses on treatment to your pelvis, low back and postural alignment, to help straighten you up and get you moving with confidence.  Simple things like getting your shoes and socks off start to get easier again during this stage of our program.

Step 3 - Recovery

Whether your goal is to be able to:

  • Lift your children again
  • Get back to work
  • Get back to the gym or sport
  • Sleep through the night

Our 3rd step is vital to make sure that you have the strength in the muscles around the lower back and pelvis, to get back to doing the things you love without pain or restriction.

Struggling With Sciatica Pain?

Claim Your Free Information Pack -

 The Tauranga Sciatica Program

including 5 Simple Ways to Help Ease Sciatica Pain at Home Today

Download Free Info Pack

Is The Sciatica Program Right For You?

This program may be the solution for you if:

  • You are struggling with pain in your  lower back and / or leg.
  • You are having trouble sleeping because of your back pain and this is impacting your mood and energy during the day.
  • You have been told to have an injection and would like to avoid this.
  • You have already had an injection and the pain has come back.
  • You have been told to take painkillers and would like to get to the root of the problem.
  • You are starting to worry that you might need a spinal operation and it's getting you down.
  • You are getting worried that your sciatica is never going to get better.

Sciatica Treatment During Pregnancy

It is very common to experience back pain and sciatica during pregnancy. 

Can you attend theTauranga Sciatica Program during pregnancy? 

Good news!

Our experienced team have undergone additional training for treatment during pregnancy

If you are unsure or have any questions fill in the form to request a sciatica consultation and one of our experienced team will be in touch, to discuss your specific case and answer any questions you may have. 

Are you struggling with Sciatica?

Take us up on one of our FREE Options

Book a Free Sciatica Assessment

If you are unsure if the Sciatica Program is the right choice for your specific problem?

Would you like to know more about what the Sciatica Program can do for you, or you simply just want to get some advice?

Then click on the button below. 

Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE 15 Minute Consultation.

Schedule Free Sciatica Consultation

Claim Your FREE Sciatica Info Pack

Would you like more information about how to relieve Sciatica pain? Then hit the button below to download a FREE info pack: 

The Tauranga Sciatica Program - Including 5 Simple Ways to Help Ease Sciatica Pain at Home Today

Click the button below to claim  and instantly download your free info pack.

Download Free Sciatica Info Pack

Why Choose Align Osteopaths?

Convenient Location With Easy Parking

Conveniently located we are close to transport links such as the train station which is only 1 mile away.

Our clinic is located within Places of Leisure and situated on the ground floor so it is easily accessible for all our clients with plentiful free parking.

Exceptional Hands On Treatment 

Here at Align Osteopaths, we are proud of our reputation for providing effective traditional hands-on treatment.

We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.

Osteopathy For Children

Every parent’s priority is to provide the best environment to support their child’s health as they develop and grow. 

Children’s requirements differ depending on the stage of their development. As they grow from infants, toddlers, children to teenagers, your osteopath will consider your child’s individual needs, age and stage of development, and adapt their advice and treatment accordingly.

Wide Range Of Services

Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:

  • Osteopathy
  • Paediatric osteopathy
  • Functional Deep Tissue Massage

Convenient Opening Hours

We understand how busy and hectic life can get. To help you fit your treatment around your schedule, we are open:

Monday: 8.00 am - 5.00 pm

Tuesday: 8.20 am - 6.20 pm

Wednesday: 8.20 am - 6.00 pm

Thursday: 8.30 am - 6.20 pm

Friday: 9.00 am - 2.20 pm

Saturday: 8.30 am - 12.50pm

The Tauranga Sciatica Program

Our effective Sciatica program has helped many patients just like you get back to doing the things you love, without pain or restriction.

Want to find out more?
Fill in the form to instantly download your FREE info pack

The Tauranga Sciatica Program including 5 Simple Ways to Help Ease Sciatica Pain at Home Today

Download Free Info Pack

Learn 5 Simple Ways to Help Ease Sciatica Pain at Home Today

Align Osteopaths

71 Otumoetai Road,
Judea, Tauranga, 3110
๐Ÿ“žTel: 07 574 6218
๐Ÿ“žCall: 07 574 6218

Struggling with Sciatica Pain?


Not sure what to do?


Or who to ask?


Fill in the form to arrange a free consultation today.


Fill in the form and one of our highly qualified team team will be in touch to discuss your specific problem.

Request a Free Consultation

Our highly knowledgeable team will be in touch to discuss your specific problem.