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Struggling With Bursitis Pain in Your Hip, Knee, Elbow or Shoulder?

The Sutherland Shire Bursitis Program

Does This Describe You?

  • Are you struggling with bursitis pain and not sure what to do or who to ask?
  • Are you frustrated your injury is stopping you from doing the things you love?
  • Are you having difficulty sleeping because of your injury and this is affecting your energy and well being during the day?
  • Are you frustrated that it feels like life is on hold since your injury started?
  • Are you starting to worry it isn't ever going to get better and might mean arthritis or an operation?

Here at Parkside Sports Physiotherapy, our highly experienced team are dedicated to serving the local community in Sutherland Shire and helping bursitis sufferers just like you, get back to doing the things you love, without pain or restriction. 

Struggling With Bursitis Pain?

Claim Your Free Information Pack - 

The Sutherland Shire Bursitis Program Including 5 Simple Ways to Relieve Bursitis Pain At Home

Download Free Info Pack Today

What is Bursitis?

And why is your bursitis not getting better?

Bursitis is a painful condition that affects the small, fluid-filled sacs — called bursae.

These fluid filled sacs exist to cushion the bones, tendons and muscles near your joints.

Bursitis occurs when bursae become inflamed.  The inflammation often causes pain and swelling in the area.

The most common locations for bursitis are in the:

  • shoulder- sub-acromial bursitis
  • elbow - olecranon bursitis
  • hip - trochanteric bursitis
  • knee suprapatellar bursitis 

The Sutherland Shire Bursitis Program

Here at Parkside Sports Physiotherapy in Sutherland Shire, we have helped 1000s of patients just like you with our 3 Step Bursitis Program.

Step 1 - Remove Your Pain

This step begins with accurate diagnosis to make sure we target what is causing the pain.

Muscle imbalances and a condition called tendinopathy is often present alongside bursitis but has often been missed, preventing full resolution of your pain.

Treatment often involves:

  • Massage
  • Gentle mobilisation techniques
  • Isometric exercises
  • Dry Needling

Step 2 - Rebuild and Restore

When you have been struggling with an ongoing bursitis injury, it will have impacted the way you walk, sit, climb stairs and sleep.

It is vital once we have removed your pain to address these abnormal movement patterns in our:

  • Core
  • Pelvis
  • Low back
  • Shoulder and Neck

This will not only straighten you up again but help prevent the problem from recurring.

Step 3 - Improve Performance

Whether your goal is to be able to:

  • Lift your grandchildren again
  • Get back to the gym
  • Walk on the beach

Our 3rd step is vital to make sure that you have the strength in the muscles around the relevant joint to get back to doing the things you love without pain or restriction.

Would you like more information about our effective treatment program?

Click the button below to instantly download a FREE information pack -

The Sutherland Shire Bursitis Program Including 5 Simple Ways to Relieve Bursitis Pain At Home

Download Free Info Pack

Is the Sutherland Shire Bursitis Program Right for You?

This program may be the solution for you if:

  • You are struggling with pain in your hip, shoulder, elbow or knee.
  • You are having trouble sleeping because of your pain and this is impacting your mood and energy during the day.
  • You have been told to have an injection and would like to avoid this.
  • You have already had an injection and the pain has come back.
  • You have been told to take painkillers and would like to get to the root of the problem.
  • You are starting to worry about arthritis and it's getting you down.

Are You Struggling With Bursitis Pain?

We Have 2 Free options For You

Book a Free Bursitis Consultation

If you are unsure if the Bursitis Program is the right choice for your specific problem?

Would you like to know more about what physiotherapy can do for you, or you simply just want to get some advice?

Then click on the button below. 

Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE Bursitis consultation.

Request Free Bursitis Consultation

Claim Your FREE Bursitis Info Pack

Would you like more information about how to relieve Bursitis Pain? Then hit the button below to download a FREE Info Pack: 

The Sutherland Shire Bursitis Program Including 5 Simple Ways to Relieve Bursitis Pain At Home

Choosing a healthcare provider is an important decision and it can mean the difference between mediocre results and a pain free life. 

Click the button below to claim your free info pack.

Download Free Info Pack

Schedule a New Patient Appointment

A low cost, no risk assessment with one of our experienced and knowledgeable team.

Book Online
📞Call: (02) 9548 3372

Why Choose Parkside Sports Physiotherapy?

Long Established Local Clinic

Established in 1998, our highly knowledgeable and experienced team has great relationships with local doctors and specialists in the Sutherland Shire area.

We have helped 1000s of patients just like you get back to doing the things you love without pain or restriction.

Convenient Opening Hours

We understand how busy and hectic life can get. To help you fit your treatment around your schedule, we are open:

Monday: 8.00 am - 7.30pm

Tuesday: 8.00 am - 7.30pm

Wednesday: 8.00 am - 7.30pm

Thursday: 8.00 am - 7.30pm

Friday: 8.00 am - 5.30 pm

Exceptional Hands On Treatment

Here at Parkside Sports Physiotherapy, despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on physiotherapy treatment.

We are proud of our reputation in the Sutherland Shire area for providing exceptional hands on treatment.

Wide Range Of Services

Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get your on the road to recovery fast. Our services include:

  • Sports Physiotherapy
  • Surgical Rehabilitation
  • Osteo-arthritis Management for Active Ageing
  • Splint, Casts, Boots, and Braces
  • Hydrotherapy

Satisfaction Guarantee

We offer a 100% satisfaction guarantee. If you are not completely satisfied we'll give you your money back for that consultation, and schedule a complimentary follow-up appointment.

Workers Compensation

Parkside Sports Physiotherapy is an approved health care provider under the Work Cover scheme and our staffs are trained to treat injured workers within a compensation environment.

Our dedicated team focuses on achieving a safe and achievable return-to-work program that is customised for your injury and workplace.

Longer Treatment Times

Have you ever attended treatment centres where you felt like an item on a conveyor belt or were left alone in a room on exercise equipment?

Here at Parkside Sports Physiotherapy, we always take the time to find underlying causes so our treatment is on point. This takes time, and this is reflected in our longer appointment sessions.

The Sutherland Shire Bursitis Program

Our 3 step program for assessing and aiding recovery from bursitis has helped hundreds of people just like you get back to doing the things they love, without struggling with pain and discomfort.

Download Free Info Pack
Fill in the form to instantly download your FREE info pack 

The Sutherland Shire Bursitis Program Including 5 Simple Ways to Relieve Bursitis Pain At Home

Download Free Info Pack

The Sutherland Shire Bursitis Program

Parkside Sports Physiotherapy

Shop 1 & 2, 39-41 Railway Parade
Engadine NSW 2233
📞Tel: (02) 9548 3372

📞Call: (02) 9548 3372

Struggling with Bursitis Pain?
Not sure what to do? Or who to ask?

Fill in the form and one of our highly qualified team will be in touch to discuss your specific problem.

Request a Free Bursitis  Consultation

Fill in the form and one of our highly knowledgeable team with be in touch to discuss your specific problem.

New to the practice?

Schedule a New Patient Appointment.

A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.

Fill in the form to book online now.

Register to Book Online