Finally a Solution to Your SciaticaĀ Pain
SciaticaĀ Treatment Program Available InĀ Shellharbour
Does This Describe You?
- You have been diagnosed with sciatica in your lower back?
- You are having a nightmare trying to do normal things like sitting, walking and getting dressed?
- The pain is disturbing your sleep?
- You are constantly taking painkillers?
- You are looking for a long term solution but would like to avoid surgery?
Here at RX Physiotherapy, our highly experienced teamĀ are dedicated to serving the local community in ShellharbourĀ and helpingĀ sciatica sufferers just like you get back to doing the things you love, without pain or restriction.
The Shellharbour Sciatica ProgramĀ
including 5 Simple Ways to Help Ease Sciatica PainĀ at Home Today
Fill in the form below to INSTANTLY download your FREE information pack.
Download Free Info Pack TodayWhat is Sciatica?
Sciatica is caused by inflammation around the root of the sciatic nerve, producing pain anywhere from the buttock all the way down to the sole of the foot.
Sciatica can have many different causes, including:
- Trauma from lifting
- Disc Injury
- Muscular injury
- Restrictions in the joints around your low backĀ or pelvis.
What Causes Sciatica?
Trauma
Sciatica and back pain can often be caused by trauma, commonly in the form of heavy lifting. The force of lifting a heavy object can cause damage to the outer casing of the disc, resulting in a sudden shape change, also known as a bulging or slipped disc, a common cause of sciatic pain.
Degeneration
Degeneration or wear and tear can happen in the spine as we get older, particularly in people with manual jobs. This causes the discs in our spine to thin and dehydrate, making them more vulnerable to injuries such as sciatica from normal everyday movements, bending or lifting.
Muscle or Joint Strain
Sciatica can be caused by irritation or restriction in the joints and the base of your low back.Ā
Another common cause is irritability of a muscle called piriformis at the side of your pelvis.
The Shellharbour Sciatica Program
Here at RX Physiotherapy in Shellharbour, we have helped 1000's of patients just like you with our 3 Step Sciatica Program
Step 1 - Remove Your Pain
EveryĀ sciatica caseĀ is different. Some patients will have sciatica or leg pain making walking very difficult, some patients willĀ also have back pain. Your treatment will be tailored to your specific circumstances and diagnosis.Ā
Treatment often involves:
- Soft and deep tissue techniques to address tension and/or shortening or spasm your lower back muscles.
- Mobilisation techniques to improve your quality and range of movement, to gently start to get you moving again.
- Ā Dry Needling to reduce pain and inflammation.
Step 2- Restore Your Normal Range of Movement
When you have been struggling with a sciatica injury, it can seem hard to imagine that you will be able to move freely again without pain.
This step focuses on treatment to your pelvis, low back and postural alignment to help straighten you up and get you moving with confidence. Simple things like getting your shoes and socks off start to get easier again during this stage of our program.
Step 3 - Recovery
Whether your goal is to be able to:
- Lift your children again
- Get back to work
- Get back to the gym or sport
- Sleep through the night
Our 3rd step is vital to make sure that you have the strength in the muscles around the lower back and pelvis, to get back to doing the things you love without pain or restriction.
Struggling With Sciatica Pain?
Claim Your FreeĀ Information Pack -
Ā The Shellharbour Sciatica Program
includingĀ 5 Simple Ways to Help Ease Sciatica Pain at Home Today
Download Free Info PackIs The Sciatica Program Right For You?
This program may be the solution for you if:
- You are struggling with pain in your lower back and / or leg.
- You are having trouble sleeping because of your back pain and this is impacting your mood and energy during the day.
- You have been told to have an injection and would like to avoid this.
- You have already had an injection, and the pain has come back.
- You have been told to take painkillers and would like to get to the root of the problem.
- You are starting to worry that you might need a spinal operation and it's getting you down.
- You are getting worried that your sciatica is never going to get better.
Sciatica Treatment During Pregnancy
It is very common to experience back pain and sciatica during pregnancy.Ā
Can you attend the Shellharbour Sciatica Program during pregnancy?Ā
Good news!
Our experienced team have undergoneĀ additional training for treatment during pregnancy.Ā
If you are unsure or have any questions, fill in the form to request a sciatica consultation, and one of our experienced team will be in touch to discuss your specific case and answer any questions you may have.Ā
Are you struggling with Sciatica Pain?
Take us up on one of our FREE Options
Book a Free SciaticaĀ Telephone Consultation
If you are unsure if the Sciatica Program is the right choice for your specific problem?
Would you like to know more about whatĀ the Sciatica Program can do for you, or you simply just want to get some advice?
Then click on the button below.Ā
Fill in the form and one ofĀ our team will contact you to discuss your specific concerns andĀ conduct a FREE Sciatica Telephone Consultation.
Request Free Sciatica Telephone ConsultationClaim Your FREE Sciatica Info Pack
Would you like more information about how to relieve Sciatica pain? Then hit the button below to download a FREE info pack:Ā
The Shellharbour Sciatica ProgramĀ - IncludingĀ 5 Simple Ways to Help Ease Sciatica Pain at Home Today
Click the button below to claim and instantly download your free info pack.
Schedule a New Patient Appointment
A low cost, no risk assessment with one of our experienced and knowledgeable team.
Why Choose RX Physiotherapy?
Central Location With Easy Parking
Conveniently located in Shellharbour, we are close to public transport links.
Our clinic is situated within the Mall Car Park, just off Shellharbour Road, making it easily accessible for all our clients, with plenty of easy parking available.
One less thing to worry about.
Exceptional Hands-On Treatment
Here atĀ RX Physiotherapy despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on physiotherapy treatment.
We are proud of our reputation in theĀ ShellharbourĀ area for providing exceptional hands-on treatment.
Wide Range Of Services
Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:
- On site rehab suite
- Physiotherapy
- Sports Therapy
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:
Monday: 8am - 7pm
Tuesday:Ā 8am - 7pm
Wednesday:Ā 8am - 7pm
Thursday:Ā 8am - 7pm
Friday: 8am - 6pm
Saturday: 8am - 1pm
Complex Chronic Conditions
Here at RX Physiotherapy, our knowledgeable and experienced practitioners and constant investment in the latest treatment technology make us the first choice for many patients struggling with ongoing chronic conditions of the:
-
Spine
-
Joint
-
and Sporting Injuries.
Want to find out more?
Fill in the form to instantly download your FREE info pack
The Shellharbour Sciatica ProgramĀ including 5 Simple Ways to Help Ease Sciatica Pain at Home Today
Download Free Info Pack
Learn 5 Simple Ways to Help Ease Sciatica Pain at Home Today
Rx Physiotherapy ShellharbourĀ
Unit 1/35 Shellharbour Rd,
Lake Illawarra NSW 2528, Australia
šTel:Ā +61423252749
Struggling with Sciatica Pain?
Not sure what to do?
Or who to ask?
Fill in the form to arrange a free consultation today.
Fill in the form and one of our highly qualified team team will be in touch to discuss your specific problem.
Request a Free Consultation
Our highly knowledgeable team will be in touch to discuss your specific problem.
New to the practice?
Schedule a New Patient Appointment.
A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.
Fill in the form to book online now.
