Struggling with Plantar Fasciitis?
Effective Treatment Program Available InĀ Shellharbour

Does this Describe You?
- You are in painĀ and not sure what to do or who to ask?
- You are frustratedĀ that your heel pain is making simple things like walking and getting out and about difficult?
- IsĀ walking first thing in the morningĀ a nightmare because of the pain?
- You just want toĀ get back to normalĀ and do the things you love
- You areĀ taking painkillersĀ and would like to stop?
- You are worried that your heel pain isn't going to get better and it's really getting you down?
Here at RX Physiotherapy, our highly experienced teamĀ are dedicated to serving the local community in ShellharbourĀ and helping people just like you get back to doing the things you love, without pain or restriction.

Free Information Pack:
The Shellharbour Plantar Fasciitis Program including 5 Simple Ways to RelieveĀ Plantar Fasciitis PainĀ at Home today.
Fill in the form below to INSTANTLY download your FREE information pack.
Download Free Info Pack TodayWhat Causes Plantar Fasciitis?
And why is your foot pain not getting better?

Plantar Fasciitis
The bottom of your foot has a type of tissue called the plantar fascia. Sometimes this tissue can become tight and irritated, causing intense pain from the heel along the sole of the foot.
This can be hard to resolve when you are not able to rest the area.

Tendon Injury
A common cause of heel pain is irritation of the tendon called the tibialis posterior. This causes acute pain in front of the heel of the foot, causing pain on weight bearing.
This is often aggravated by wearing very flat soled shoes.
The Shellharbour Plantar Fasciitis Program
Here at RX Physiotherapy in Shellharbour, we have helped 1000's of patients just like you with our 3 Step Plantar Fasciitis Program.

1) Reduce Your Pain
Our knowledgeable and experienced physiotherapistĀ will carry out a treatment plan tailored to your specific circumstances, injury and goals.
Our committed team use a very much hands on manual therapy treatment approach to get you out of pain and back on the road to recovery.Ā
2) Restore Normal Range of Movement
Your treatment plan will progress to focus on the range and quality of movement in the joints in your foot and ankle to get them back in tip-top shape.
This may include but will not be limited to:
- Soft and deep tissue techniques to the muscles in the area.
- Mobilisation techniques to improve your quality and range of movement, to gently start to get you moving again.
- Dry Needling to reduce pain and inflammation.


3) Recovery
Each treatment aims to gently and progressively get your foot and ankle moving again without pain, as quickly as possible, to allow you to get back to normal and start doing the things you love.
We will give you a structured rehabilitation exercise program to help break the cycle and prevent the problem from returning.

Free Information Pack:
The Shellharbour Plantar Fasciitis Program including 5 Simple Ways to RelieveĀ Plantar Fasciitis PainĀ at Home today.
Fill in the form below to INSTANTLY download your FREE information pack.
Download Free Info Pack TodayIs the Shellharbour Plantar Fasciitis Program Right for You?

This program may be the solution for you if:
- Your are struggling with ongoing pain in your heel or sole of your foot.
- Your pain is worse first thing in the morning and is slowing you down.
- You are avoiding getting out and about for walks and just want to get back to normal.
- You have been told to have an injection and would like to avoid this.
- You are worried that your pain isn't getting better and it's getting you down.
- You have tried other treatments, but the pain came back again.
Are You Struggling With Heel Or Plantar Fasciitis Pain?
We Have 2 FREE Options for You
ScheduleĀ aĀ Plantar Fasciitis Telephone Consultation
If you are unsure if the Plantar Fasciitis Program is the right choice for your specific problem?
Would you like to know more about whatĀ the Plantar Fasciitis Program can do for you, or do you simply just want to get some advice?
Then click on the button below.Ā
Fill in the form, and one of our team will contact you to discuss your specific concerns andĀ conduct a FREEĀ heel pain/ Plantar Fasciitis telephone consultation.
Request Free Telephone ConsultationClaim Your FREEĀ Plantar Fasciitis Info Pack
Would you like more information about the Plantar Fasciitis Program? Then hit the button below to download a FREE Info Pack:Ā
FREE Info Pack:
The Shellharbour Plantar Fasciitis Program including 5 Simple Ways to RelieveĀ Plantar Fasciitis PainĀ at Home today.
Click the button below to claim and instantly download your free info pack.

Schedule a New Patient Appointment
A low cost, no risk assessment with one of our experienced and knowledgeable team.
Why Choose RX Physiotherapy?

Central Location With Easy Parking
Conveniently located in Shellharbour, we are close to public transport links.
Our clinic is situated within the Mall Car Park, just off Shellharbour Road, making it easily accessible for all our clients, with plenty of easy parking available.
One less thing to worry about.
Exceptional Hands-On Treatment
Here atĀ RX Physiotherapy despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on physiotherapy treatment.
We are proud of our reputation in theĀ ShellharbourĀ area for providing exceptional hands-on treatment.


Wide Range Of Services
Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:
- On site rehab suite
- Physiotherapy
- Sports Therapy
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:
Monday: 8am - 7pm
Tuesday:Ā 8am - 7pm
Wednesday:Ā 8am - 7pm
Thursday:Ā 8am - 7pm
Firday: 8am - 6pm
Saturday: 8am - 1pm


Complex Chronic Conditions
Here at RX Physiotherapy, our knowledgeable and experienced practitioners and constant investment in the latest treatment technology make us the first choice for many patients struggling with ongoing chronic conditions of the:
-
Spine
-
Joint
-
and Sporting Injuries.
Want to find out more?
Fill in the form to instantly download your FREE info packĀ
The Shellharbour Plantar Fasciitis Program including 5 Simple Ways to RelieveĀ Plantar Fasciitis PainĀ at Home today.
Ā

Download Free Info Pack
Learn 5 Simple Ways to Help Ease Heel Pain and Plantar Fasciitis at Home Today
Rx Physiotherapy ShellharbourĀ
Unit 1/35 Shellharbour Rd,
Lake Illawarra NSW 2528, Australia
šTel:Ā +61423252749
Struggling with Plantar Fasciitis Pain?
Not sure what to do?
Or who to ask?Ā
Ā
Fill in the form to set up a Free Telephone Consultation with one of our highly trained practitioners to discuss your specific problem.
Request a Free Heel Pain Telephone Consultation
Our highly knowledgeable team will be in touch to discuss your specific problem.
New to the practice?
Schedule a New Patient Appointment.
A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.
Fill in the form to book online now.