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Finally, a Personalised Solution for Hypermobility

Introducing the Shellharbour Complete Hypermobility Pathway – gentle, effective and tailored to your body.

Does this describe you?

  • Have you been diagnosed with Hypermobility Spectrum Disorder or Ehlers-Danlos Syndrome and feel unsure where to start?
  • Do you experience joint pain, instability, or discomfort that makes you cautious about certain movements?
  • Have you tried other treatments but found they didn’t fully understand or address the unique needs of hypermobility?
  • Do you want to build strength, control, and confidence in your body – without making your symptoms worse?

If you answered yes to any of the above, our Complete Hypermobility Pathway could be the solution you’ve been looking for.

Want a clearer understanding of your hypermobility and what you can do about it? Download your free Info Pack to learn the exact steps that lead to real, lasting improvement:

The Complete Hypermobility Pathway

Download Free Info Pack

What Is Hypermobility Spectrum Disorder?

Hypermobility Spectrum Disorder (HSD) and Ehlers-Danlos Syndrome (EDS) are connective tissue conditions that can affect joints, skin, and muscles. Because the connective tissues are more elastic than usual, joints move beyond the normal range – leading to instability, pain, fatigue, and injury.

At RX Physiotherapy in Shellharbour, we specialise in the very latest evidence-based treatment designed specifically for hypermobility and EDS. Our goal is to help you feel strong, stable, and in control so you can trust your body and get back to doing the things you love without hesitation.

Wondering whether your pain, fatigue, or gut issues are linked to hypermobility?

This quick assessment identifies how hypermobility is impacting your overall function so you know exactly where to start.

Take The Assessment Now

The Complete Hypermobility Pathway - Australia’s Leading Hypermobility Program

We’ve helped 1000s of patients just like you to overcome the impact of hypermobility with our effective 3-step program. 

Step 1 – Comprehensive Consultation

We understand how frustrating it can be to live with pain, fatigue, or the constant feeling that your body isn’t doing what you need it to. That’s why we start by listening to your story, understanding your symptoms, challenges, and goals. From there, we can create a plan that’s realistic, supportive, and focused on helping you move confidently again.

Step 2 – Your Hypermobility Pathway

We create a personalised program focused on joint stability, postural control, and strength building to restore your confidence in your body - and movement confidence. Our sessions are gentle but progressive, helping your body adapt and strengthen over time, from the comfort of your own page and at your own pace. The wonderful thing about gaining strength is that many patients report improved energy levels and confidence. 

Step 3 – Continued Support for Lasting Results

The Complete Hypermobility Pathway is tailored to your specific needs and how your body responds to treatment over time. You’ll attend sessions twice a week (or as recommended) and receive ongoing progress reviews to ensure your treatment evolves with you. We track your improvements, adjust exercises as needed, and provide strategies for long-term self-management.

Take our quick and insightful assessment to gain a clearer understanding of how hypermobility is impacting each aspect of your life and what you can do to help.

Take The Assessment Now

Is This Program Right for You?

Hypermobility exists on a spectrum, from people with flexible joints and no symptoms to those living with widespread pain and fatigue, as well as impacts on heart, gut, and brain function.

Getting a clear understanding of where you sit on that spectrum is the first step toward lasting improvement.

Our Complete Hypermobility Pathway is ideal if:

  • You have a diagnosis of HSD or EDS.
  • You want a physiotherapist who understands the specific needs of hypermobility.
  • You’re tired of generic exercise programs that make things worse, not better.
  • You’re ready to take control of your health and move with confidence again.

How Long Is the Pathway?

Our program typically runs over an 8-week period, with twice-weekly sessions lasting one hour each. The exact duration can be adjusted depending on your individual condition, progress, and goals.

Discover Your Hypermobility Score

Understand Where You Sit on the Hypermobility Spectrum

  • Take our quick Hypermobility Score assessment to discover:
  • How hypermobility may be impacting different areas of your body
  • Which treatment approaches are most suitable for your specific needs
  • Where to focus your energy for the best long-term results

Take our short hypermobility assessment to discover which areas of your health are most impacted and where to focus your energy for improvement.

Why Choose Us?

Experienced Team with Personal Understanding

With a strong mix of clinical expertise and first-hand experience of living with hypermobility and Ehlers-Danlos Syndrome, our team combines postgraduate training with a genuine understanding of the daily challenges that come with HSD and EDS. This unique combination allows us to deliver care that is not only evidence-based but also personal and effective.

Personalised, One-on-One Sessions

Every session is tailored to your unique goals and abilities. We work closely with you to ensure exercises are safe, supportive, and effective for your level of stability.

Insert comfort of your own home/ time + closely monitoring their progress and adjusting for their body. 

The Hypermobility Pathway

We’ve helped 1000s of clients just like you to reduce pain, improve posture and strength. This increases confidence in daily movement, improves energy levels and all round well-being.

Are You Interested In Australia’s Leading Hypermobility Program?

Download Your Free Info Pack Now

If you’re living with Hypermobility or EDS, the right information can be life-changing.

The Complete Hypermobility Pathway Info Pack gives you a clear, easy-to-understand overview of how hypermobility works, and what you can do to finally start improving strength and energy levels.

Download it now and take the first step toward understanding your condition, and what’s possible with the right support. 

 Click below to download your FREE Info Pack now

Download Your Free Info Pack

Take Your Free Assessment Today

Unsure where to start with your hypermobility? This quick assessment will show you exactly what your body needs.

Click Here to Take The Assessment Now

Why Choose Rx Physiotherapy?

The Complete Hypermobility Pathway

The pathway is built specifically for people with chronic, complex hypermobility conditions. Instead of offering generic exercises or short-term fixes, we focus on the deeper drivers of instability, pain, and energy loss so you can finally begin to rebuild your strength from the ground up.

Our approach is designed to meet you where you are and guide you forward safely and confidently. With a combination of specialist physiotherapy and evidence-based strategies, we help you understand your body and take control of your health

Exceptional Hands-On Treatment

Here at RX Physiotherapy despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on physiotherapy treatment.

We are proud of our reputation in the Shellharbour area for providing exceptional hands-on treatment.

Wide Range Of Services

Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:

  • On site rehab suite
  • Physiotherapy
  • Sports Therapy

Convenient Opening Hours

We understand how busy life can get and how hard it can be to find time to schedule appointments around work.

So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:

Monday: 8am - 7pm

Tuesday: 8am - 7pm

Wednesday: 8am - 7pm

Thursday: 8am - 7pm

Friday: 8am - 6pm

Saturday: 8am - 1pm

Complex Chronic Conditions

Here at RX Physiotherapy, our knowledgeable and experienced practitioners and constant investment in the latest treatment technology make us the first choice for many patients struggling with ongoing chronic conditions of the:

  • Spine

  • Joint

  • and Sporting Injuries.

Want to find out more?

Fill in the form to instantly download your FREE info pack:

The Complete Hypermobility Pathway

Download Free Info Pack

The Complete Hypermobility Pathway

Rx Physiotherapy Shellharbour 

Unit 1/35 Shellharbour Rd,
Lake Illawarra NSW 2528, Australia
📞Tel: +61423252749

Are you Struggling with Hypermobility?

Not Sure What To Do?

Or Who to Ask?

Take the Hypermobility Assessment Today

Take Our Hypermobility Assessestment

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