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Tennis Elbow - Finally a Solution

The Tennis Elbow Program In Sevenoaks

Does This Describe You?

  • You are struggling with elbow pain and not sure what to do or who to ask.
  • You are frustrated that your injury is stopping you from doing the things you love.
  • You are having difficulty sleeping because of your elbow pain and this is affecting your energy and well being during the day.
  • You are frustrated that the pain is making simple things like lifting a cup of coffee or a bag of groceries, so difficult.
  • You have had an injection for your elbow and are disappointed that you are still struggling with pain.
  • You are starting to worry that this isn't ever going to get better and might mean you are getting arthritis or might need an injection.

Here at Beechmont Clinic, our highly experienced team are dedicated to serving the local community in Sevenoaks and surrounding areas and helping tennis elbow sufferers just like you, get back to doing the things you love, without pain or restriction. 

Free Information Pack:

The Sevenoaks Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today

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What is Tennis Elbow?

And why isn't yours getting better?

Tennis elbow (previously known as lateral epicondylitis) is now known as epicondylalgia and produces:

  • Pain on the outside of the elbow.
  • Pain on lifting and twisting movements.
  • Pain may also occur at night when the arm is at rest.
  • Pain gripping. 

On the outside of the elbow joint is an area where lots of different tendons from the forearm insert onto the same area of bone.  In cases of tennis elbow this "common insertion point" becomes very painful.

It can be caused by trauma such as a fall or impact to the area, but is more commonly caused by overuse or repetitive movements such as using hand tools, free weights or racquet sports like tennis.

We constantly use our elbow in everyday movements making it quite tricky to rest. Untreated tennis elbow can last weeks, months or longer.

The Sevenoaks Tennis Elbow Program

Here at Beechmont Clinic in Sevenoaks, we have helped 1000's of patients just like you with our 3 Step Tennis Elbow Program

1 - Reduce Your Pain

This step begins with a comprehensive assessment to make sure we target what is causing the pain whether this be a:

  • tendon,
  • muscle
  • or joint problem,
  • or a combination of these.

This is followed by a hands-on treatment tailored to your case.

2 - Restore Normal Range of Movement

Your treatment plan will progress to focus on the range and quality of movement in elbow joint and get it back in tip top shape.

This may include but will not be limited to:

  • Soft and deep tissue techniques to the muscles in the area.
  • Mobilisation techniques to improve your quality and range of movement, to gently start to get you moving again.
  • Dry Needling to reduce pain and inflammation

3 - Rehabilitation

Whether your goal is to be able to:

  • Lift your children again.
  • Get back to the gym.
  • Sleep through the night.

Our 3rd step is vital to making sure that you have the strength in the muscles around your elbow joint, to get back to doing the things you love without pain or restriction.

This will involve a tailored combination of stretching and strengthening rehabilitation techniques based on the latest research.

Struggling With Tennis Elbow Pain?

Claim Your Free Information Pack -

The Sevenoaks Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today

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Is The Tennis Elbow Program Right For You?

This program may be the solution for you if:

  • You are struggling with ongoing pain in your elbow.
  • You have been diagnosed with tennis or golfer's elbow.
  • You are having trouble sleeping because of your elbow pain and this is impacting your mood and energy during the day.
  • You have been told to have an injection and would like to avoid this.
  • You have already had an injection and the pain has come back.
  • You have been told to take painkillers and would rather get to the root of the problem.
  • You are starting to worry that your elbow is not going to get better and it's getting you down.

How Many Treatments Will I Need?

Every tennis elbow case is different and each treatment program is tailored to suit your specific circumstances and goals.

The number of treatments varies from person to person depending on a number of factors such as how long the injury has been present and the severity of the pain.

Are You Struggling with Tennis Elbow Pain?

We Have 2 Free Options For You

Book a Free Tennis Elbow Consultation

Are you struggling with Tennis Elbow and not sure what to do or who to ask?

Then click on the button below. 

Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE comprehensive tennis elbow consultation.

Request a FREE Consultation

Claim Your FREE Tennis Elbow Info Pack

Would you like more information about the Tennis Elbow Program? Then hit the button below to download a FREE info pack: 

FREE Info Pack:

The Sevenoaks Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today

Hit the button below to download a FREE info pack: 

Download FREE Tennis Elbow Info Pack

Schedule a New Patient Appointment

A low cost, no risk assessment with one of our experienced and knowledgeable team.

Book Online
๐Ÿ“žCall: 07738 617 553

Why Choose Beechmont Clinic?

Convenient Location With Easy Parking

Conveniently located we are close to transport links such as the train station.

Our clinic is situated on the ground floor so it is easily accessible for all our clients with plentiful free parking.

One less thing to worry about.

The Sevenoaks Tennis Elbow Program

Our unique comprehensive 3 step program for assessing and aiding recovery from tennis elbow has helped hundreds of people just like you get back to doing the things they love, without pain or restriction.

Exceptional Hands On Treatment 

Here at Beechmont Clinic, we are proud of our reputation for providing effective traditional hands-on treatment.

We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.

Wide Range Of Services

Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:

  • Osteopathy

Want to find out more?

Fill in the form to instantly download your FREE info pack

The Sevenoaks Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today

Download Free Info Pack

The Sevenoaks Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today

Beechmont Clinic

Beechmont Farm,
Hubbards Hill,
Sevenoaks
TN13 1TR
๐Ÿ“žTel:  07738 617 553

๐Ÿ“žCall: 07738 617 553

Struggling with Tennis Elbow Pain?


Not sure what to do?


Or who to ask?

Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.

Request a Elbow Pain Consultation

Our highly knowledgeable team will be in touch to discuss your specific problem.

New to the practice?

Schedule a New Patient Appointment.

A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.

Fill in the form to book online now.

Register to Book Online