Finally, a Personalised Solution for Hypermobility
Introducing the Shellharbour Complete Hypermobility Pathway – gentle, effective and tailored to your body.
Does this describe you?
- Have you been diagnosed with Hypermobility Spectrum Disorder or Ehlers-Danlos Syndrome and feel unsure where to start?
- Do you experience joint pain, instability or discomfort that makes you cautious about certain movements?
- Are you constantly managing fatigue, muscle pain, or injuries that don’t seem to heal properly?
- Have you tried other treatments but found they didn’t fully understand or address the unique needs of hypermobility?
- Do you want to build strength, control, and confidence in your body – without making your symptoms worse?
If you answered yes to any of the above, our Complete Hypermobility Pathway could be the solution you’ve been looking for.
 Take one step closer to clarity, confidence and lasting relief.
Request Free ConsultationWhat Is Hypermobility Spectrum Disorder?
Hypermobility Spectrum Disorder (HSD) and Ehlers-Danlos Syndrome (EDS) are connective tissue conditions that can affect joints, skin, and muscles. Because the connective tissues are more elastic than usual, joints move beyond the normal range – leading to instability, pain, fatigue, and injury.
At RX Physiotherapy in Shellharbour, we specialise in the very latest evidence-based treatment designed specifically for hypermobility and EDS. Our goal is to help you feel strong, stable and in control, so you can trust your body and get back to doing the things you love without hesitation.
Book Your ConsultationOnline appointments available now.
The Complete Hypermobility Pathway - Australia’s Leading Hypermobility Program
We’ve helped 1000s of patients just like you to overcome the impact of hypermobility with our effective 3-step program.Â
How Our Program Works
Every treatment plan starts with an in-depth consultation and evolves with your progress.
Step 1 – Comprehensive Consultation
We understand how frustrating it can be to live with pain, fatigue, or the constant feeling that your body isn’t doing what you need it to. That’s why we start by listening to your story, understanding your symptoms, challenges, and goals. From there, we can create a plan that’s realistic, supportive, and focused on helping you move confidently again.
Step 2 – Your Hypermobility Pathway
We create a personalised program focused on joint stability, postural control and strength building, to restore your confidence in your body - and movement confidence. Our sessions are gentle but progressive, helping your body adapt and strengthen over time, from the comfort of your own page and at your own pace. The wonderful thing about gaining strength is that many patients report improved energy levels and confidence.Â
Step 3 – Continued Support for Lasting Results
The Complete Hypermobility Pathway is tailored to your specific needs and how your body responds to treatment over time. You’ll attend sessions twice a week (or as recommended) and receive ongoing progress reviews to ensure your treatment evolves with you. We track your improvements, adjust exercises as needed, and provide strategies for long-term self-management.
Book your Initial Consultation with our physiotherapy team and start your Complete Hypermobility Pathway today.
Book Your ConsultationIs This Program Right for You?
Hypermobility exists on a spectrum, from people with flexible joints and no symptoms, to those living with widespread pain, fatigue, as well as impacts on heart, gut, and brain function.
Getting a clear understanding of where you sit on that spectrum is the first step toward lasting improvement.
Our Complete Hypermobility Pathway is ideal if:
- You have a diagnosis of HSD or EDS.
- You want a physiotherapist who understands the specific needs of hypermobility.
- You’re tired of generic exercise programs that make things worse, not better.
- You’re ready to take control of your health and move with confidence again.
Duration & Frequency
 Our program typically runs over an 8-week period, with twice-weekly sessions lasting one hour each. The exact duration can be adjusted depending on your individual condition, progress, and goals.
Discover Your Hypermobility Score
Understand Where You Sit on the Hypermobility Spectrum
- Take our quick Hypermobility Score assessment to discover:
- How hypermobility may be impacting different areas of your body
- Which treatment approaches are most suitable for your specific needs
- Where to focus your energy for the best long-term results
Take our short hypermobility assessment to discover which areas of your health are most impacted and where to focus your energy for improvement.
Are You Interested In Australia’s Leading Hypermobility Program?
We have 2 FREE Options For You
Book a Free Mobility Telephone Consultation
Are you unsure if the Hypermobility Program is the right choice for your specific problem?
Then click on the button below.Â
Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE telephone consultation to discuss your specific problem and how we can help you.
Request Free Telephone ConsultationSchedule a New Patient Appointment
A low cost, no risk assessment with one of our experienced and knowledgeable team.
Why Choose Rx Physiotherapy?
Central Location With Easy Parking
Conveniently located in Shellharbour, we are close to public transport links.
Our clinic is situated within the Mall Car Park, just off Shellharbour Road, making it easily accessible for all our clients, with plenty of easy parking available.
One less thing to worry about.
Exceptional Hands-On Treatment
Here at RX Physiotherapy despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on physiotherapy treatment.
We are proud of our reputation in the Shellharbour area for providing exceptional hands-on treatment.
Wide Range Of Services
Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:
- On site rehab suite
- Physiotherapy
- Sports Therapy
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:
Monday: 8am - 7pm
Tuesday:Â 8am - 7pm
Wednesday:Â 8am - 7pm
Thursday:Â 8am - 7pm
Friday: 8am - 6pm
Saturday: 8am - 1pm
Complex Chronic Conditions
Here at RX Physiotherapy, our knowledgeable and experienced practitioners and constant investment in the latest treatment technology make us the first choice for many patients struggling with ongoing chronic conditions of the:
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Spine
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Joint
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and Sporting Injuries.
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Rx Physiotherapy ShellharbourÂ
Unit 1/35 Shellharbour Rd,
Lake Illawarra NSW 2528, Australia
đź“žTel:Â +61423252749
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Not Sure What To Do?
Or Who to Ask?
Fill in the form to set up a Free Telephone Consultation with one of our highly trained practitioners to discuss your specific problem.
Request Free Parkinson's Telephone Consultation
Our highly knowledgable team will be in touch to discuss your specific problem.
New to the practice?
Schedule a New Patient Appointment.
A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.
Fill in the form to book online now.