Does this describe you?

• Have you been diagnosed with knee arthritis or wear and tear in your knee joint?

•  Are you finding it harder to walk, climb stairs or get in and out of the car?

•  Are you struggling with swelling or stiffness in your knee?

•  Is knee pain disturbing your sleep or stopping you from exercising?

•  Have you tried other treatments such as physiotherapy, osteopathy or painkillers – but the pain always comes back?

•  Are you looking for a long-term solution without surgery?

If you answered yes to any of the above, Regenerative Injection Therapy may be the answer for you.

Here at the Rushmere Physiotherapy clinic, we specialise in Regenerative Injection Therapy, one of the fastest-growing non-surgical treatments for knee pain and knee arthritis.

A Safe and Trusted Approach to Chronic Knee Pain and Joint Degeneration.

Regenerative injection therapy involves introducing a gentle, gel-like solution into the knee joint to help restore comfort, mobility, and natural movement. Over time, the protective fluid inside our joints can lose its ability to cushion and lubricate effectively – leading to pain, stiffness, and inflammation.

This treatment works by restoring balance within the joint, helping it move more smoothly again. The result? Less friction, reduced pain, and better flexibility so you can get back to walking, climbing stairs, and doing the things you love. Each injection can provide up to 12 months of relief.

Step 1 - Targeted Assessment

Your journey starts with a comprehensive assessment to identify what’s driving your knee pain, whether that’s wear and tear inside the joint, ligament irritation, or alignment issues.

We use a digital biomechanical scan to detect subtle imbalances and inflammation that may not show up on X-rays or MRIs.

Step 2 -  Advanced Regenerative Injection Treatment

Step 3 - Recovery & Rehabilitation

If suitable for you, our final step ensures your knee stays strong and mobile for the long term.

Whether your goal is to:

• Walk without pain
  
• Get back to gardening or sport
  
• Sleep through the night comfortably

If suitable, we’ll guide you through a tailored plan of gentle strengthening and mobility exercises to stabilise and support your knee joint, based on the latest research in rehabilitation. This can help you maintain results that typically last up to 12 months from just one injection.

You should consider this treatment if:

• You’ve been diagnosed with knee arthritis or degeneration.
  
• You experience pain, stiffness, or swelling that affects your daily life.
  
• You’ve tried other treatments without lasting success.
  
• You want to avoid surgery and find a safe, non-invasive alternative.
• You’re tired of relying on painkillers or waiting lists and want to take control of your pain.

Is it Painful?

Most patients report only mild discomfort during the procedure. Some feel nothing at all, while others describe a brief bee-sting sensation that fades within minutes.

If the injection site feels sore, you can use an ice pack for short intervals during the first few hours after treatment.

We recommend avoiding intense exercise for two weeks to allow your knee to fully repair and strengthen.

How Many Treatments Will I Need?

Every case is unique. Your practitioner will design a treatment plan based on your condition, goals and medical history.

Most people need only one session to experience 6 to 12 months of relief, though in some cases, a follow-up treatment may be recommended after a year.

Convenient Location With Easy Parking

Located in Ipswich city center we are easily accessible by public transport and also have FREE Parking.

One less thing to worry about.

Exceptional Hands-On Treatment

Here at Rushmere Physiotherapy, despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on physiotherapy treatment.

We are proud of our reputation in the Ipswich area for providing exceptional hands-on treatment.

Wide Range Of Services

Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:

• Shockwave Therapy
• Physiotherapy
• Acupuncture
• Ultrasound

Convenient Opening hours

We understand how busy and hectic life can get. To help you fit your treatment around your schedule, we are open:

Monday: 7.30am - 8.00pm

Tuesday: 7.30am - 8.00pm

Wednesday: 7.30am - 8.00pm

Thursday: 7.30am - 8.00pm

Friday: 7.30am - 8.00pm

Saturday: 7.30am - 4.00pm

Our knowledgeable and experienced team thrives on helping our patients feel their very best.