Struggling with Plantar Fasciitis?
Effective Treatment Program Available In Rainham
Does this Describe You?
- You are in pain and not sure what to do or who to ask?
- You are frustrated that your heel pain is making simple things like walking and getting out and about difficult?
- Is walking first thing in the morning a nightmare because of the pain?
- You just want to get back to normal and do the things you love
- You are taking painkillers and would like to stop?
- You are worried that your heel pain isn't going to get better and it's really getting you down?
Here at Tim Wood Healthcare, our highly experienced team are dedicated to serving the local community in Rainham and helping people just like you get back to doing the things you love, without pain or restriction.


Free Information Pack:
The Rainham Plantar Fasciitis Program including 5 Simple Ways to Relieve Plantar Fasciitis Pain at Home today.
Fill in the form below to INSTANTLY download your FREE information pack.
Download Free Info Pack TodayWhat Causes Plantar Fasciitis?
And why is your foot pain not getting better?

Plantar Fasciitis
The bottom of your foot has a type of tissue called the plantar fascia. Sometimes this tissue can become tight and irritated, causing intense pain from the heel along the sole of the foot.
This can be hard to resolve when you are not able to rest the area.

Tendon Injury
A common cause of heel pain is irritation of the tendon called the tibialis posterior. This causes acute pain in front of the heel of the foot, causing pain on weight bearing.
This is often aggravated by wearing very flat soled shoes.
The Rainham Plantar Fasciitis Program
Here at Tim Wood Healthcare, we have helped 1000's of patients just like you with our 3 Step Plantar Fasciitis Program
1) Reduce Your Pain
Our knowledgeable and experienced osteopaths will carry out a treatment plan tailored to your specific circumstances, injury and goals.
Our committed team use a very much hands on manual therapy treatment approach to get you out of pain and back on the road to recovery.


2) Restore Normal Range of Movement
Your treatment plan will progress to focus on the range and quality of movement in the joints in your foot and ankle, to get them back in tip top shape.
This may include but will not be limited to:
- Soft and deep tissue techniques to the muscles in the area.
- Mobilisation techniques to improve your quality and range of movement, to gently start to get you moving again.
3. Recovery
Each treatment aims to gently and progressively get your foot and ankle moving again without pain, as quickly as possible, to allow you to get back to normal and start doing the things you love.
We will give you a structured rehabilitation exercise program, to help break the cycle and prevent the problem from returning.

Struggling With Plantar Fasciitis Pain?
Click the Button Below to Schedule a Free Plantar Fasciitis Consultation
Is the Rainham Plantar Fasciitis Program Right for You?
This program may be the solution for you if:
- Your are struggling with ongoing pain in your heel or sole of your foot.
- Your pain is worse first thing in the morning and is slowing you down.
- You are avoiding getting out and about for walks, and just want to get back to normal.
- You have been told to have an injection and would like to avoid this.
- You are worried that your pain isn't getting better and it's getting you down.
- You have tried other treatments but the pain came back again.

Are You Struggling With Heel Or Plantar Fasciitis Pain?
We Have 2 FREE Options for You
Schedule a Plantar Fasciitis Consultation
If you are unsure if the Plantar Fasciitis Program is the right choice for your specific problem?
Would you like to know more about what the Plantar Fasciitis Program can do for you, or you simply just want to get some advice?
Then click on the button below.
Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE heel pain/ Plantar Fasciitis consultation.
Request a ConsultationClaim Your FREE Plantar Fasciitis Info Pack
Would you like more information about the Plantar Fasciitis Program? Then hit the button below to download a FREE Info Pack:
FREE Info Pack:
The Rainham Plantar Fasciitis Program including 5 Simple Ways to Relieve Plantar Fasciitis Pain at Home today.
Click the button below to claim and instantly download your free info pack.

Why Choose Tim Wood Healthcare?
Long Established Local Clinic
Tim Wood Healthcare was established and has been in its current location since 2007.
We are proud to be a community focussed business. Our highly knowledgeable and experienced team has great relationships with local doctors and specialists, physicians in the surrounding areas.
We have helped 1000's patients just like you, get back to doing the things you love without pain or restriction.


Convenient Opening Hours
We understand how busy and hectic life can get. To help you fit your treatment around your schedule, we are open:
Monday: 8.30 am - 8.00 pm
Tuesday: 8.30 am - 8.00 pm
Wednesday: 8.30 am - 8.00 pm
Thursday: 8.30 am - 8.00 pm
Friday: 8.30 am - 8.00 pm
Saturday: 8.30 am - 1.00pm
Exceptional Hands On Treatment
Here at Tim Wood Healthcare, despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on osteopathy treatment.
We are proud of our reputation in the Rainham and Maidstone area for providing exceptional hands on treatment.


Central Location With FREE Parking
Located in Rainham city center we are easily accessible by public transport and also have FREE Parking.
Want to find out more?
Fill in the form to instantly download your FREE info pack
The Rainham Plantar Fasciitis Program including 5 Simple Ways to Relieve Plantar Fasciitis Pain at Home today.

Download Free Info Pack
Learn 5 Simple Ways to Help Ease Heel Pain and Plantar Fasciitis at Home Today

Struggling with Plantar Fasciitis Pain?
Not sure what to do?
Or who to ask?
Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.
Request a Free Heel Pain Consultation
Our highly knowledgeable team will be in touch to discuss your specific problem.