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Struggling with Tension Headaches?
The Kenton Tension Headache Program
Does This Describe You?
- You are struggling with tension headaches also know as cervicogenic headache and not sure what to do or who to ask?
- You are frustrated that your tension headaches are stopping you from doing the things you love?
- You are having difficulty sleeping because of tension headaches and this is affecting your energy and well being during the day?
- You are taking painkillers or other medication for your tension headaches and would like to stop?
- You are starting to worry that this isn't ever going to get better as your tension headaches are getting more frequent and taking longer to go?
Here at Pegasus Clinics, our highly experienced team are dedicated to serving the local community in Kenton and surrounding areas, helping tension headache sufferers just like you, get back to doing the things you love.
Struggling With Tension Headaches?
Claim Your Free Information Pack: The Kenton Tension Headache Program
What Are Tension Headaches?
And why are yours not getting better?
A tension headache also known as a cervicogenic headache is a common problem that can produce pain around the:
- Eyes
- Temples
- Both sides of the head
- Neck area
Most tension headaches will last for anything from 30 mins to a several days and are often severe enough to stop you going about your normal activities.
Tension headaches often occur as a result of many different factors such as stress, anxiety, fatigue, neck or jaw tension or dehydration. If all of these factors are not addressed, then tension headaches can just keep coming back.
The Effects of Tension Headaches That Nobody Talks About
Brain Fog
Are you having trouble concentrating due to your tension headaches?
A lot of people struggling with tension headaches describe difficulty studying, reading or concentrating because of the pain.
This can also be because the pain of headaches often causes sleeping difficulties, which can lead to low energy levels during the day, making it even harder to push past the pain and do simple daily tasks.
Feeling Down
Are tension headaches starting to rule your life?
Are they stopping you from doing the things you love?
Are you starting to change your behaviour, go out less to avoid triggers for your tension headaches?
Are you worried that this isn't going to go away or get better?
It is very common to experience feelings of depression when you are having ongoing pain.
The Kenton Tension Headache Program
Here at Pegasus Clinics we have helped 1000s of patients just like you with our 3 Step Tension Headache Program.
Step 1: Relieve Your Pain
Following examination and diagnosis, our osteopaths get to work on relieving the pain, tension and stiffness that comes with tension headaches. This may involve:
- Soft and deep tissue massage techniques to gently reduce the muscle tension and soreness
- Gentle neck and shoulder joint mobilisation to start to get the joints moving again
- Treatment to your neck, upper and even your jaw, as these are typically problem areas in tension headache sufferers.
Step 2: Tailored Holistic Approach
Our osteopaths will help you to identify what your triggers are and tailor a program that may be able to help to break the cycle of tension/ cervicogenic headaches for you.
There are many factors that can aggravate and trigger tension headaches. The tension headache solution program brings together hands on treatment with specific diet and lifestyle changes, so that all the factors are addressed in a holistic approach that is tailored to you.
Step 3: Recovery
Whether your goal is to be able to:
- Get back to normal and feel like yourself again
- Get back to the gym
- Sleep through the night without waking with a tension headache
Our 3rd step is vital to make sure that the cycle of tension headaches has been broken, so you can get back to doing the things you love without pain or restriction or worrying about your tension headaches returning.
Struggling With Tension Headaches?
Claim Your Free Information Pack:
The Kenton Tension Headache Program
Is the Tension Headache Program Right For You?
This program might be the solution for you if:
- You are struggling with ongoing tension headaches
- You are waking up with tension headaches and/or they are disturbing your sleep
- You have been told to take painkillers to manage the pain but would like to get to the root of the problem
- You are feeling tension and soreness in your shoulders, neck, back and jaw
- Your tension headaches are getting you down and you just want to get back to your normal self
- You have been told to change your lifestyle but want some help and guidance on exactly how to do this.
Are You Struggling With Tension Headaches?
We Have 2 Free Options For You
Book a Free Online Tension Headaches Consultation
Struggling with tension headaches? Not sure what to do or who to ask?
Would you like to know more about what the tension headache program can do for you, or you simply just want to get some advice?
Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE 15 minute online consultation.
Click on the button below to arrange your FREE consultation.
Claim Your FREE Report
Would you like more information about the Tension Headache Program? Then hit the button below to download a FREE report:
FREE Info Pack: The Kenton Tension Headache Program
Click the button below to claim and instantly download your free report.
Why Choose Pegasus Clinics?
Long Established Local Clinic
Pegasus Clinics was established in 2003 and has been in its current location since 2005.
We are proud to be a community focussed business. Our highly knowledgeable and experienced team have great relationships with local doctors and specialists, Kenton and the surrounding areas.
We have helped 1000's of patients just like you, get back to doing the things you love without pain or restriction.
Latest Treatment Technology
At Pegasus Clinics we are constantly investing time and money into the latest protocols and technology to help our patient have the best possible outcomes in the shortest period of time.
We currently offer:
- Laser therapy
- Ultrasound therapy
- Interferential therapy
- Kinesio taping
Convenient Opening Hours
We understand that it is not always possible to take time off work to look after yourself.
To help, we are open until 7pm on weekdays and same-day appointment may also be possible.
Want to find out more?
Fill in the form to instantly download your FREE info pack:
The Kenton Tension Headache Program
Download Free Info Pack
The Kenton Tension Headache Program
Struggling with Tension Headache Pain?
Not sure what to do?
Or who to ask?
Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.
