Does This Describe You?

• You are struggling with elbow pain and not sure what to do or who to ask.
• You are frustrated that your injury is stopping you from doing the things you love.
• You are having difficulty sleeping because of your elbow pain and this is affecting your energy and well being during the day.
• You are frustrated that the pain is making simple things like lifting a cup of coffee or a bag of groceries, so difficult.
• You have had an injection for your elbow and are disappointed that you are still struggling with pain.
• You are starting to worry that this isn't ever going to get better and might mean you are getting arthritis or might need an injection.

Here at Activ8 Physio, our highly experienced team are dedicated to serving the local community in  Malvern and surrounding areas and helping tennis elbow sufferers just like you, get back to doing the things you love, without pain or restriction. 

Tennis elbow (previously known as lateral epicondylitis) is now known as epicondylalgia and produces:

• Pain on the outside of the elbow.
• Pain on lifting and twisting movements.
• Pain may also occur at night when the arm is at rest.
• Pain gripping. 

On the outside of the elbow joint is an area where lots of different tendons from the forearm insert onto the same area of bone. In cases of tennis elbow this "common insertion point" becomes very painful.

It can be caused by trauma such as a fall or impact to the area, but is more commonly caused by overuse or repetitive movements such as using hand tools, free weights or racquet sports like tennis.

We constantly use our elbow in everyday movements making it quite tricky to rest. Untreated tennis elbow can last weeks, months or longer.

This program may be the solution for you if:

• You are struggling with ongoing pain in your elbow.
• You have been diagnosed with tennis or golfer's elbow.
• You are having trouble sleeping because of your elbow pain and this is impacting your mood and energy during the day.
• You have been told to have an injection and would like to avoid this.
• You have already had an injection and the pain has come back.
• You have been told to take painkillers and would rather get to the root of the problem.
• You are starting to worry that your elbow is not going to get better and it's getting you down.

How Many Treatments Will I Need?

Every tennis elbow case is different and each treatment program is tailored to suit your specific circumstances and goals.

The number of treatments varies from person to person depending on a number of factors such as how long the injury has been present and the severity of the pain.

Are You Struggling with Tennis Elbow Pain?

We Have 2 Free Options For You

Book a Free Tennis Elbow Consultation

Are you struggling with Tennis Elbow and not sure what to do or who to ask?

Then click on the button below. 

Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE comprehensive tennis elbow consultation.

Why Choose Activ8 Physio?

Established Clinic in Convenient Location

Activ8 Physio is conveniently located in South East Melbourne with free on-street parking and good transport links. We have been helping the people of Malvern and the surrounding areas for over 20 years.

Our highly knowledgeable and experienced team is well established in the Malvern community. We have helped many patients just like you get back to doing the things they love without pain or restriction.

Exceptional Hands-On Treatment

Here at Activ8 Physio, despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on physiotherapy treatment.

We are proud of our reputation in the Malvern area for providing exceptional hands-on treatment.

Convenient Location With Easy Parking

Conveniently located in Malvern, we are close to transport links such as the train station.

Our clinic is located less than 5 minutes from Malvern Station. Tram 6 stops right outside the clinic. We offer dedicated parking at the rear of the building – one less thing to worry about.

Wide Range Of Services

Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:

• Physiotherapy
• Women's Health and Massage Therapy
• Clinical Pilates
• Dry Needling, Stable and Strong Program - prevention for osteoporosis and osteopenia

Convenient Opening Hours

We understand how busy life can get and how hard it can be to find time to schedule appointments around work.

So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:

Monday: Closed

Tuesday: 7.00 AM - 8.00 PM

Wednesday: 7:00 AM - 8:00 PM

Thursday: 7:00 AM - 8:00 PM

Friday: 7:00 AM - 5:00 PM

Saturday: 8.00 AM - 12.00 PM

The Malvern Tennis Elbow Program

Our unique comprehensive 3 step program for assessing and aiding recovery from tennis elbow has helped hundreds of people just like you get back to doing the things they love, without pain or restriction.

Want to find out more?

Fill in the form to instantly download your FREE info pack

The  Malvern Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today

Struggling with Tennis Elbow Pain?

Not sure what to do?

Or who to ask?

Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.