📞Call: (03) 9824 8188

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Finally, a Solution to Stress Incontinence

The Malvern Stress Incontinence Freedom Program

Does This Describe You?

  • Do you have leakage when you laugh, cough or run?
  • Do you experience an urgent need to urinate?
  • Have you been told that this is normal after childbirth or menopause?
  • Do you ever not make it to the toilet in time or just make it?
  • Are you starting to avoid certain social situations and finding you are loosing your confidence as a result?
  • Do you worry about accidents and odours or get frustrated with having to carry pads around?
  • Are you going to the toilet too frequently to prevent an accident?

Here at Activ8 Physio, we serve the local community in Malvern and surrounding areas. We help women just like you get back to doing the things you love with our Stress Incontinence Freedom Program.

Would you like more information?

Click the button below to download a free Info Pack

The Malvern Stress Incontinence Freedom Program

Download Free Info Pack Today

The Effects of Stress Incontinence That Nobody Talks About

Have you changed your behaviour?

One of the main triggers common in stress incontinence is an increase in abdominal pressure created when we exert ourselves, laugh or cough.

Have you started worrying about doing or avoiding altogether:

  • Exercising.
  • Going to social events where you don't know where the nearest bathroom will be.
  • Wearing clothes that aren't easy to unfasten quickly.
  • Drinking liquids before leaving the house.

The Malvern Stress Incontinence Freedom Program

Here at Activ8 Physio in Malvern, we have helped 100s of patients just like you with our 3-Step Pelvic Floor Control and Confidence Program.

Step 1: Comprehensive Consultation

This step involves a comprehensive consultation with a specially trained female osteopath.  This includes:

  • A full history of the onset, duration and severity of your condition to establish the underlying cause of your symptoms.
  • Assessment of habits and behaviors that can make leakage worse.
  • Assessment of whether the program is right for you.
  • Establishing a diagnosis of your specific problem.
  • Structuring your treatment plan and providing you with a solution.

We always allow plenty of time to discuss any questions and queries you may have regarding your specific concern and treatment options.

Step 2: Treatment

Your treatment program will be tailored to your specific history, circumstances and goals.

Your osteopathy treatment will involve:

  • Education about simple lifestyle changes that can really help improve your control
  • Pain-free exercises and simple strategies to retrain your pelvic floor
  • Education and behavioral change to address anxiety and fear of losing bladder control

Most patients experience improvement from their first session.  

Step 3: Maintenance

This is where we put improved bladder and pelvic floor control into your lifestyle.  We will progress your easy to follow exercises into functional exercise and activities while maintaining pelvic floor control.

Whether your goal is to get back to your favourite exercise class or to have the freedom to go out and about our 3rd step ensures you are able to get back to doing the things you love with confidence.

Would you like more information?

Click the button below to download a free Info Pack

The Malvern Stress Incontinence Freedom Program

Download FREE Info Pack

Is Our Pelvic Floor Control and Confidence Program Right for You?

Our Control and Confidence program may be the right choice for you if:

  • You are struggling with stress incontinence following childbirth or menopause.
  • You have leakage when you laugh, cough or run.
  • You are starting to avoid certain social situations and find that you are losing your confidence as a result.
  • You are finding your symptoms are reducing your confidence and getting you down.
  • You are going to the toilet too frequently to try to prevent an accident.
  • You would like to avoid surgery for this.

Are You Struggling With Stress Incontinence? Take us up on one of our FREE Options

Book a Free Telephone Consultation

If you are unsure if the our Program is the right choice for your specific problem?

Would you like to know more about what a physiotherapist can do for you, or you simply just want to get some advice?

Then click on the button below. 

Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE telephone consultation either in person or over the telephone.

Tell Us About Your Problem

Claim Your FREE Info Pack

Would you like more information about the Stress Incontinence program? Then hit the button below to download a FREE Info Pack: 

The Malvern Stress Incontinence Freedom Program

Click the button below to claim and instantly download your free Stress Incontinence Program information pack.

Download Free Info Pack

Schedule a New Patient Appointment

A low cost, no risk assessment with one of our experienced and knowledgeable team

Book Online
📞Call: (03) 9824 8188

Why Choose Activ8 Physio?

Established Clinic in Convenient Location

Activ8 Physio is conveniently located in South East Melbourne with free on-street parking and good transport links. We have been helping the people of Malvern and the surrounding areas for over 20 years.

Our highly knowledgeable and experienced team is well established in the Malvern community. We have helped many patients just like you get back to doing the things they love without pain or restriction.

Exceptional Hands-On Treatment

Here at Activ8 Physio, despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on physiotherapy treatment.

We are proud of our reputation in the Malvern area for providing exceptional hands-on treatment.

Convenient Location With Easy Parking

Conveniently located in Malvern, we are close to transport links such as the train station.

Our clinic is located less than 5 minutes from Malvern Station. Tram 6 stops right outside the clinic. We offer dedicated parking at the rear of the building – one less thing to worry about.

Wide Range Of Services

Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:

  • Physiotherapy
  • Women's Health and Massage Therapy
  • Clinical Pilates
  • Dry Needling, Stable and Strong Program - prevention for osteoporosis and osteopenia

Convenient Opening Hours

We understand how busy life can get and how hard it can be to find time to schedule appointments around work.

So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:

Monday: Closed

Tuesday: 7.00 AM - 8.00 PM

Wednesday: 7:00 AM - 8:00 PM

Thursday: 7:00 AM - 8:00 PM

Friday: 7:00 AM - 5:00 PM

Saturday: 8.00 AM - 12.00 PM

The Malvern Stress Incontinence Freedom Program

We have helped 100s of women just like you get back to doing the things they love without worrying about leakage.

Fill in the form below to download an information pack about the Malvern Stress Incontinence Freedom Program.

Want to find out more?

Fill in the form to instantly download your FREE information pack:

The Malvern Stress Incontinence Freedom Program

Download Free Info Pack

The Stress Incontinence Program

 

Activ8 Physio

1323 High Street,
Malvern, VIC 3144
📞Tel: (03) 9824 8188 or 0481 473 824
📞Call: (03) 9824 8188

Struggling with Stress Incontinence?


Not sure what to do or who to ask?


Fill in the form to speak to a practitioner today.


Fill in the form, and one of our highly qualified team will be in touch to discuss your specific problem during a free telephone or online consultation.

Speak to a Practitioner About Your Problem

Our highly knowledgeable team will be in touch to discuss your specific problem.

New to the practice?

Schedule a New Patient Appointment.

A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.

Fill in the form to book online now.

Register to Book Online