📞Call: (03) 9824 8188

Struggling With Frozen Shoulder Pain?

The Frozen Shoulder Program In Malvern

Does This Describe You?

  • You are struggling with shoulder pain and not sure what to do or who to ask?
  • You are frustrated that your injury is stopping you from doing the things you love?
  • You are having difficulty sleeping because of your shoulder pain and this is affecting your energy and well being during the day?
  • You had an injection for your pain but the pain came back?
  • You are frustrated that it feels like life is on hold since your injury started?
  • You are struggling to do everyday things like washing and dressing and are worried about loosing your independence. 
  • You are starting to worry that this isn't ever going to get better and might mean you are getting arthritis or might need an operation or injection? 

Here at Activ8 Physio, our highly experienced team is dedicated to serving the local community in Malvern and surrounding areas, helping frozen shoulder sufferers just like you, get back to doing the things you love. 

Free Information Pack:

The Malvern Frozen Shoulder Program Including 5 Simple Ways to Relieve Frozen Shoulder at Home Today

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What is Frozen Shoulder/Adhesive Capsulitis?

Frozen shoulder, also known as adhesive capsulitis is a condition in which a tissue called the joint capsule within the shoulder, suddenly becomes inflamed and begins to dramatically tighten up.  This causes:

  • Pain in and around the shoulder area
  • Sudden stiffness and reduced range of movement within the shoulder joint
  • Difficulty sleeping due to the pain
  • Pain doing simple movements such as washing and dressing.

Most cases of frozen shoulder happen out of the blue with no obvious reason, however a small number of cases occur after trauma such as a fall, operation or road traffic accident.

The Malvern Frozen Shoulder Program

Here at Activ8 Physio in Malvern, we have helped 1000's of patients just like you with our 3 Step Frozen Shoulder Program

Step 1: Relieve Your Pain

This step begins with an accurate diagnosis to make sure we target what is causing the pain.

Frozen shoulder is a condition that affects the capsule of the shoulder joint. In our experience, it can be an over diagnosed condition.

We, therefore, conduct a thorough examination of the muscles, tendons and ligaments of your shoulder and related joints, to enable us to put the best possible treatment plan together for you.

Step 2: Tailored Holistic Approach

Following examination and diagnosis, our physiotherapists get to work on relieving the pain of your frozen shoulder. This will involve:

  • Soft and deep tissue massage techniques to gently reduce the muscle tension and soreness.
  • Gentle shoulder joint mobilisation to start to get the joint moving again
  • Treatment to your neck and upper back, as these have often got very tight due to the amount of pain you have been in

Our committed team use a very much hands on manual therapy treatment approach to get you out of pain and back on the road to recovery.

 Step 3: Recovery

Whether your goal is to be able to:

  • Lift your grandchildren again
  • Get back to the gym
  • Sleep through the night
  • Get back to salsa class

Our 3rd step is vital to make sure that you have the strength in the muscles around your shoulder joint, to get back to doing the things you love without pain or restriction.

Struggling With Frozen Shoulder Pain?

Claim Your Free Information Pack -

The Malvern Frozen Shoulder Program Including 5 Simple Ways to Relieve Frozen Shoulder at Home Today

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Are You Struggling With Frozen Shoulder Pain?

We Have 2 Free Options For You

Book a Free Frozen Shoulder Consultation

Are you unsure if the Frozen Shoulder Program is the right choice for your specific problem?

Would you like to know more about what physiotherapy can do for you, or you simply just want to get some advice?

Then click on the button below. 

Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE frozen shoulder consultation

Request a FREE Consultation

Download Your FREE Frozen Shoulder Info Pack

Would you like more information about the Frozen Shoulder Program?

To find out more about our unique program 

Hit the button below to download a FREE Info Pack: 

The Malvern Frozen Shoulder Program including 5 Simple Ways to Relieve Frozen Shoulder at Home Today

Click the button below to claim your free report

Download FREE Frozen Shoulder Info Pack

Is the Frozen Shoulder Program Right for You?

This program may be the solution for you if:

  • You are struggling with pain in your shoulder.
  • You are having trouble sleeping because of your shoulder pain and this is impacting your mood and energy during the day
  • You have been told to have an injection and would like to avoid this.
  • You have already had an injection and the pain has come back.
  • You have been told to take painkillers and would like to get to the root of the problem.
  • You have been told that frozen shoulder takes up to 2 years to get better and to just give it more time.
  • You are starting to worry that you might need a shoulder operation and it's getting you down.

Schedule a New Patient Appointment

A low cost, no risk assessment with one of our experienced and knowledgeable team.

Book Online
📞Call: (03) 9824 8188

Why Choose Activ8 Physio?

Established Clinic in Convenient Location

Activ8 Physio is conveniently located in South East Melbourne with free on-street parking and good transport links. We have been helping the people of Malvern and the surrounding areas for over 20 years.

Our highly knowledgeable and experienced team is well established in the Malvern community. We have helped many patients just like you get back to doing the things they love without pain or restriction.

Exceptional Hands-On Treatment

Here at Activ8 Physio, despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on physiotherapy treatment.

We are proud of our reputation in the Malvern area for providing exceptional hands-on treatment.

Convenient Location With Easy Parking

Conveniently located in Malvern, we are close to transport links such as the train station.

Our clinic is located less than 5 minutes from Malvern Station. Tram 6 stops right outside the clinic. You can find dedicated parking at the rear of the building – one less thing to worry about.

Wide Range Of Services

Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:

  • Physiotherapy
  • Women's Health and Massage Therapy
  • Clinical Pilates
  • Dry Needling, Stable and Strong Program - prevention for osteoporosis and osteopenia

Convenient Opening Hours

We understand how busy life can get and how hard it can be to find time to schedule appointments around work.

So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:

Monday: Closed

Tuesday: 7.00 AM - 8.00 PM

Wednesday: 7:00 AM - 8:00 PM

Thursday: 7:00 AM - 8:00 PM

Friday: 7:00 AM - 5:00 PM

Saturday: 8.00 AM - 12.00 PM

The Malvern Frozen Shoulder Program

Our unique comprehensive 3 step program for assessing and aiding recovery from frozen shoulder has helped hundreds of people just like you get back to doing the things they love, without pain or restriction.

Download Free Info Pack

Fill in the form to instantly download your FREE info pack

The Malvern Frozen Shoulder Program including 5 Simple Ways to Relieve Frozen Shoulder at Home Today

Download Free Info Pack

5 Simple Ways to Relieve Frozen Shoulder at Home Today

 

Activ8 Physio

1323 High Street,
Malvern, VIC 3144
📞Tel: (03) 9824 8188 or 0481 473 824
📞Call: (03) 9824 8188

Are You Struggling with Frozen Shoulder Pain?
Not sure what to do?
Or who to ask?

 

Fill in the form to speak to a physiotherapist today.


Fill in the form, and one of our highly knowledgeable team will be in touch to discuss your specific problem.

Request a Frozen Shoulder Assessment

Fill in the form and one of our highly knowledgable team with be in touch to discuss your specific problem.

New to the practice?

Schedule a New Patient Appointment.

A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.

Fill in the form to book online now.

Register to Book Online