Struggling With Bursitis Pain in Your Hip, Knee, Elbow or Shoulder?
The Malvern Bursitis Program
Does This Describe You?
- Are you struggling with bursitis painĀ and not sure what to do or who to ask?
- Are you frustratedĀ your injury is stopping you from doing the things you love?
- Are you having difficulty sleepingĀ because of your injury and this is affecting your energy and well being during the day?
- Are you frustrated that itĀ feels like life is on holdĀ since your injury started?
- Are you starting to worry it isn't ever going to get better andĀ might mean arthritis or an operation?
Here at Activ8 Physio, our highly experienced teamĀ are dedicated to serving the local community in MalvernĀ and helping bursitis sufferers just like you, get back to doing the things you love, without pain or restriction.Ā
Struggling With Bursitis Pain?
Claim Your FreeĀ Information PackĀ
TheĀ Malvern Bursitis Program, Including 5 Simple Ways to Relieve Bursitis Pain At Home
Download Free Info Pack TodayWhat is Bursitis?
And why is yourĀ pain not getting better?
Bursitis is a painful condition that affects the small, fluid-filled sacs — called bursae.
These fluid filled sacs exist to cushion the bones, tendons and muscles near your joints.
Bursitis occurs when bursae become inflamed. The inflammation often causes pain and swelling in the area.
The most common locations for bursitis are in the:
- shoulder- sub-acromial bursitis
- elbow - olecranon bursitis
- hip - trochanteric bursitis
- knee suprapatellar bursitis
The MalvernĀ Bursitis Program
Here atĀ Activ8 Physio in Malvern, we have helped 1000s of patients just like you with our 3-Step Bursitis Program.
Step 1 - Remove Your Pain
This step begins with accurate diagnosis to make sure we target what is causing the pain.
Muscle imbalances and a condition called tendinopathy is often present alongside bursitis but has often been missed, preventing full resolution of your pain.
Treatment often involves:
- Massage
- Gentle mobilisation techniques
- Isometric exercises
Step 2 - Rebuild and Restore
When you have been struggling with an ongoing bursitis injury, it will have impacted the way you walk, sit, climb stairs and sleep.
It is vital once we have removed your pain to address these abnormal movement patterns in our:
- Core
- Pelvis
- Low back
- Shoulder and Neck
This will not only straighten you up again but help prevent the problem from recurring.
Step 3 - Improve Performance
Whether your goal is to be able to:
- Lift your grandchildren again
- Get back to the gym
- Walk on the beach
Our 3rd step is vital to make sure that you have the strength in the muscles around the relevant joint to get back to doing the things you love without pain or restriction.
Would you like more information about our effective treatment program?
Click the button below to instantly download a FREE information packĀ
The MalvernĀ Bursitis ProgramĀ Including 5 Simple Ways to Relieve Bursitis Pain At Home
Download Free Info PackIs the Malvern Bursitis Program Right for You?
This program may be the solution for you if:
- You are struggling with pain in your hip, shoulder, elbow or knee.
- You are having trouble sleeping because of your pain and this is impacting your mood and energy during the day.
- You have been told to have an injection and would like to avoid this.
- You have already had an injection and the pain has come back.
- You have been told to take painkillers and would like to get to the root of the problem.
- You are starting to worry about arthritis and it's getting you down.
Are You Struggling With Bursitis Pain?
We Have 2 Free options For You
Book a FreeĀ Bursitis Consultation
If you are unsure if the Bursitis Program is the right choice for your specific problem?
Would you like to know more about what an physiotherapistĀ can do for you, or you simply just want to get some advice?
Then click on the button below.Ā
Fill in the form and one ofĀ our team will contact you to discuss your specific concerns andĀ conduct a FREE Bursitis consultation.
Request Free Bursitis ConsultationClaim Your FREEĀ Bursitis Info Pack
Would you like more information about how to relieve Bursitis Pain? Then hit the button below to download a FREE Info Pack:Ā
The Malvern Bursitis ProgramĀ Including 5 Simple Ways to Relieve Bursitis Pain At Home
ChoosingĀ a healthcare provider is an important decision and itĀ can mean the difference between mediocre results and a pain free life.Ā
Click the button below to claim your free info pack.
Schedule a New Patient Appointment
A low cost, no risk assessment with one of our experienced and knowledgeable team.
Why Choose Activ8 Physio?
Established Clinic in Convenient Location
Activ8 Physio is conveniently located in South East MelbourneĀ with free on-street parking and good transport links. We have been helping the people of Malvern and the surrounding areas for over 20 years.
Our highly knowledgeable and experienced team is well established in the Malvern community. We have helped many patients just like you get back to doing the things they love without pain or restriction.
Exceptional Hands-On Treatment
Here atĀ Activ8 Physio, despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on physiotherapy treatment.
We are proud of our reputation in the Malvern area for providing exceptional hands-on treatment.
Convenient Location With Easy Parking
Conveniently locatedĀ in Malvern, we are close to transport links such as the train station.
OurĀ clinic is located less than 5 minutes from Malvern Station. Tram 6 stops right outside the clinic. There is dedicated parking at the rear of the building ā one less thing to worry about.
Wide Range Of Services
Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:
- Physiotherapy
- Women's Health and Massage Therapy
- Clinical Pilates
- Dry Needling, Stable and Strong Program - prevention for osteoporosis and osteopenia
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:
Monday: Closed
Tuesday: 7.00 AM - 8.00 PM
Wednesday: 7:00 AM - 8:00 PM
Thursday: 7:00 AM - 8:00 PM
Friday: 7:00 AM - 5:00 PM
Saturday: 8.00 AM - 12.00 PM
TheĀ Malvern Bursitis Program
Our 3-step program for assessing and aiding recovery fromĀ bursitis has helped hundreds of people just like you get back to doing the things they love, without struggling with pain and discomfort.
Download Free Info Pack
Fill in the form to instantly download your FREE info packĀ
The Malvern Bursitis ProgramĀ Including 5 Simple Ways to Relieve Bursitis Pain At Home
Download Free Info Pack
The Malvern Bursitis Program
Struggling with Bursitis Pain?
Not sure what to do? Or who to ask?
Fill in the form and one of our highly qualified team will be in touch to discuss your specific problem.
Request a Free Bursitis Consultation
Fill in the form and one of our highly knowledgeable team with be in touch to discuss your specific problem.
New to the practice?
Schedule a New Patient Appointment.
A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.
Fill in the form to book online now.
