A Herniated Disc Doesn’t Have to Control Your Life
At CLINIC NAME in LOCATION we specialise in IDD Therapy – a gentle, non-surgical treatment helping patients like you get back to normal life.

Does This Sound Familiar?
- Have you been told you have a herniated or prolapsed disc in your neck or lower back?
- Do you struggle with simple things like sitting, walking, or even getting dressed?
- Have physio, injections, or other treatments let you down?
Here at CLINIC NAME in LOCATION we see people every day who feel stuck with herniated or prolapsed discs. Many have already tried physio, injections or endless painkillers – and still find themselves in pain.
Now for the good news: thousands of people across the UK are already breaking free from disc pain with IDD Therapy. Now, we’re here to make sure you can too.

Want to know if IDD Therapy is the right solution for your pain?
Frustrated with your pain? Not sure what to do or who to ask?
What Is a Herniated Disc?

You may have heard the term “slipped disc” – the proper name is a herniated or prolapsed disc.
Your spine is cushioned by soft, spongy discs that act like shock absorbers between the bones. When one of these discs becomes damaged, the inner material can push out through the outer layer.
When this happens, the disc can press on nearby nerves, leading to symptoms such as:
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Ongoing back or neck pain
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Sciatica or shooting pain into the legs or arms
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Tingling, pins and needles, or numbness
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Trouble walking, sitting or even sleeping comfortably
What Causes a Herniated or Prolapsed Disc?

Degeneration
As we get older, the discs in our spine can naturally wear down, thin and dry out – especially if your job or lifestyle involves physical work. This makes the discs weaker and more likely to get injured from everyday movements like bending, lifting, or twisting.

Trauma
A sudden strain or injury, such as lifting something heavy, can damage a disc and cause it to bulge or “slip.” This puts pressure on the surrounding nerves and can lead to sudden, severe pain.

Genetics
Some people are simply more prone to disc problems. If your parents or siblings have suffered from disc injuries or chronic back pain, you may be more likely to experience the same issues.Â
Start Your Recovery Today
Our LOCATION team is here to help you find lasting relief with safe, targeted spinal decompression.

You should consider IDD Therapy if:
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You’ve been diagnosed with a herniated, prolapsed or “slipped” disc that is stopping you from living your life.
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You’re dealing with chronic pain that hasn’t improved with physio, chiropractic, or other treatments.
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You want to avoid invasive spinal injections or surgery.
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You’re tired of the merry-go-round of NHS appointments, waiting times and painkillers.
IDD Therapy is a safe, gentle and proven way to treat disc problems at the root – without surgery – and it’s already helping thousands of people across the UK get back to normal life.
How Does IDD Therapy Work?
IDD Therapy uses a computer-controlled machine to gently take pressure off the injured disc in your spine. Unlike general stretching, it precisely targets the area that’s causing the problem.
Here’s How IDD Therapy Works:
- You’ll be comfortably strapped into the treatment table. The machine applies a slow, gentle pulling force that’s calculated to your body weight and targeted to the exact disc that needs help.
- This gentle decompression reduces pressure inside the disc and creates space for any bulging or herniated material to move away from the nerves – easing pain, tingling or sciatica.
- By moving the disc slightly in and out, IDD Therapy helps draw nutrients, oxygen, and fluids back into the disc tissue. This supports natural healing and helps the disc rehydrate.
- Each session builds on the last. Over time, mobility improves, muscles relax, and pain levels reduce, so you can get back to your usual daily routine with less restriction.
The LOCATION Herniated Disc Treatment Program
Every day at CLINIC NAME in LOCATION, we treat patients just like you with our IDD Therapy Programme.

Step 1 -Â Targeted Treatment
Your journey begins with a thorough consultation and spinal examination. We’ll take the time to understand your symptoms, review your medical history, and carry out gentle tests to identify the exact area of your spine that’s causing pain.
Patients often say they feel reassured after this stage, because for the first time they fully understand what’s happening with their back and how we can help.
Step 2 - Decompression
As the treatment continues, the table applies a soothing, controlled stretch to your spine. This takes pressure off the injured disc and surrounding nerves. Patients often notice their back feels “lighter” and less tense, as muscle spasm eases and movement starts to feel easier again.


Step 3 -Â Restore Pain-Free Movement
With each session, the decompression gently increases. Over time, your spine moves more freely, pain reduces, and everyday things like walking, sleeping or even sitting at a desk become less of a struggle. Our goal is simple: to help you get back to doing the things you love without restriction.

Struggling With the Pain of a Herniated Disc?
Claim Your Free Information Pack Herniated Discs and IDD Therapy
Download Free Info PackAre You Struggling With the Pain of a Herniated Disc?
Take us up on one of our FREE options!
Book a Free 30 minute Herniated Disc Consultation
Not sure if IDD Therapy is right for you? Book a FREE 30-minute Herniated Disc Consultation with one of our team. We’ll listen to your concerns, answer your questions, and help you decide if this treatment is a good fit.
Fill in the form and one of our team will contact you to discuss your specific concerns and arrange a FREE Herniated Disc Consultation.
Request Free Disc ConsultationClaim Your FREE Info Pack
Prefer to read more first? Download our FREE Herniated Disc & IDD Therapy Info Pack. It explains how treatment works and why it’s helping thousands of people avoid injections or surgery.
Click the button below to claim your free info pack.

Schedule a New Patient Appointment
A low-cost, no-risk assessment with one of our experienced and knowledgeable team.
Why Choose Us?

Established Clinic in LOCATION
Our experienced team of osteopaths, physiotherapists and massage therapists work together to give you the very best care in one convenient location.
We understand how disruptive disc pain can be to your daily life, which is why we’ve built our clinic around accessibility, comfort and results.Â
Latest Treatment Technology
At CLINIC NAME in LOCATION, we’re committed to giving our patients access to the most effective, up-to-date treatments available. That’s why we continually invest in the latest proven technologies – so you can feel confident you’re receiving the best possible care.
IDD Therapy is trusted worldwide, and now available here locally to help you move more freely and live without pain.


Convenient Opening Hours
At CLINIC NAME in LOCATION, we’re open 7 days a week with evening appointments available. This means you don’t have to take time off work or rearrange your whole day to start your recovery. Instead, you can book a time that works for you, so getting better feels like a natural part of your routine.
Want to find out more?
Fill in the form to instantly download your FREE info pack:
Herniated Discs and IDD Therapy Information Pack

Download Free Herniated Disc Info Pack
Fill in the form to instantly download your free info pack
In Pain?
Not sure what to do?
Or who to ask?
Fill in the form to set up a Free 30 Minute Herniated Disc Consultation with one of our experienced practitioners to discuss your specific problem.
Request a Free 30 minute Consultation
Our highly knowledgable team will be in touch to discuss your specific problem.
New to the practice?
Schedule a New Patient Appointment.
A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.
Fill in the form to book online now.