Back Pain Relief Workshop:

How to Finally fix Sciatica and Herniated Discs Without Surgery

Announcing the Workshop on Fixing Sciatica and Herniated Disc Pain that Harpenden residents are invited to on September 27th at 10AM.
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Who should register for this FREE Disc Pain Workshop?

  • Have you been diagnosed with a disc or stenosis injury and you are confused about your options?

  • You’ve tried everything and you would like to consider a non-surgical solution (we will discuss the missing link in Back pain treatment). 

  • You are looking for a long term solution and to get pain-free and back to activities you love.

Why come to THIS class?

  • You’ve tried other things that haven’t worked.

  • You’re ready for real, lasting relief.

  • You want to understand what’s really going on AND what you can do about it.

  • You’ll hear about the latest treatment approaches we use in the clinic every day.

  • Your health matters 

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Where?

Bennet’s cafe, Harpenden Royal British Legion.

Tip for finding us: We’re in the big white building called ‘Bennet's’ between Lussman's restaurant and Busy Bee nursery. You can park in a Bennet’s space in the car park behind Bennet’s - access on the left side of the building.

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"Back Pain Relief Workshop - Taught by Expert Gillian Brown"
When: September 27th, 2025, 10AM
Where: Bennet’s cafe, Harpenden Royal British Legion
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Why Listen to Me?

Gillian Brown 
Osteopath | Clinic Director

  •  I founded the Harpenden Herniated Disc Program

  • I've helped over 1000 heel pain sufferers just like you with our program 

  • I know what has caused all types of chronic back pain, and I know how to fix it FAST…

Here at Harpenden Sports and Spinal, we are proud of our reputation in the Harpenden, for providing exceptional care and the latest treatment technology available for back pain and sciatica.

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Cost

FREE

for 18 people

What can you expect from this workshop?

You’ll discover:

➡️The most common cause of stubborn heel pain (and why it’s often missed)

➡️The right exercises that can help and the ones that can make it worse

➡️Why your pain hasn’t gone away yet, or keeps coming back

➡️Why heel pain rarely goes away on its own (and what to do instead)

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What you’ll walk away with:

➡️ 3 simple things you can do today to start getting relief

➡️ Which exercises help sciatica and back pain, and which ones to stop immediately

➡️ Why injections aren’t the only option

 ➡️ What’s really behind your ongoing sciatica and back pain — and why it keeps coming back

➡️ How osteopaths can help speed up your recovery

➡️ Latest treatment options you may not have heard of — or been offered by your doctor

Register For The Workshop