Tennis Elbow - Finally a Solution
The Tennis Elbow Program In Glenhaven Physio
Does This Describe You?
- You are struggling with elbow pain and not sure what to do or who to ask.
- You are frustrated that your injury is stopping you from doing the things you love.
- You are having difficulty sleeping because of your elbow pain and this is affecting your energy and well being during the day.
- You are frustrated that the pain is making simple things like lifting a cup of coffee or a bag of groceries, so difficult.
- You have had an injection for your elbow and are disappointed that you are still struggling with pain.
- You are starting to worry that this isn't ever going to get better and might mean you are getting arthritis or might need an injection.
Here at Glenhaven Physiotherapy, our highly experienced team are dedicated to serving the local community in Glenhaven, The Hills and Hornsby District and helping tennis elbow sufferers just like you, get back to doing the things you love, without pain or restriction.


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The Glenhaven Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow
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Download FREE Info Pack TodayWhat is Tennis Elbow?
And why isn't yours getting better?

Tennis elbow (previously known as lateral epicondylitis) is now known as epicondylalgia and produces:
- Pain on the outside of the elbow.
- Pain on lifting and twisting movements.
- Pain may also occur at night when the arm is at rest.
- Pain gripping.
On the outside of the elbow joint is an area where lots of different tendons from the forearm insert onto the same area of bone. In cases of tennis elbow this "common insertion point" becomes very painful.
It can be caused by trauma such as a fall or impact to the area, but is more commonly caused by overuse or repetitive movements such as using hand tools, free weights or racquet sports like tennis.
We constantly use our elbow in everyday movements making it quite tricky to rest. Untreated tennis elbow can last weeks, months or longer.
The Glenhaven Tennis Elbow Program
Here at Glenhaven Physiotherapy, we have helped 1000's of patients just like you with our 3 Step Tennis Elbow Program
Step 1 - Hands-On Treatment
Our knowledgeable and experienced physiotherapist will carry out a treatment plan tailored to your specific circumstances, injury, and goals.
Our committed team uses a very much hands-on manual therapy treatment approach to get you out of pain and back on the road to recovery.


Step 2 - Rebuild and Restore Using The Latest Technology
Here at Glenhaven Physiotherapy, we have invested in the latest technology to get the best result for our tennis elbow cases.
Your treatment will be tailored to your specific injury and circumstances. It may include:
- Laser Therapy
- Soft and deep tissue technique
- Joint mobilisation
These modalities help to speed up recovery by reducing pain, muscle tension and inflammation and increasing blood flow.
Step 3 - Rehabilitation
Whether your goal is to be able to:
- Lift your children again.
- Get back to the gym.
- Sleep through the night.
Our 3rd step is vital to making sure that you have the strength in the muscles around your elbow joint, to get back to doing the things you love without pain or restriction.
This will involve a tailored combination of stretching and strengthening rehabilitation techniques based on the latest research.


Struggling With Tennis Elbow Pain?
Claim Your Free Information Pack -
The Glenhaven Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow
Download FREE Info PackHow Does Laser Therapy Work?
Laser therapy can:
- Reduce therapy time by accelerating the body’s ability to heal itself.
- Safely treat pain by influencing and increase the metabolic activity of cells and triggering positive biological cellular changes.
- Relieve pain by reducing swelling, bruising or inflammation.
- Increase circulation to damaged cell sites.

Find out if our Tennis Elbow Program is right for you.
Book a Free Tennis Elbow consultation.
Request a Free Tennis Elbow ConsultationIs The Tennis Elbow Program Right For You?

This program may be the solution for you if:
- You are struggling with ongoing pain in your elbow.
- You have been diagnosed with tennis or golfer's elbow.
- You are having trouble sleeping because of your elbow pain and this is impacting your mood and energy during the day.
- You have been told to have an injection and would like to avoid this.
- You have already had an injection and the pain has come back.
- You have been told to take painkillers and would rather get to the root of the problem.
- You are starting to worry that your elbow is not going to get better and it's getting you down.
How Many Treatments Will I Need?
Every tennis elbow case is different and each treatment program is tailored to suit your specific circumstances and goals.
The number of treatments varies from person to person depending on a number of factors such as how long the injury has been present and the severity of the pain.
Are You Struggling with Tennis Elbow Pain?
We Have 2 Free Options For You
Book a Free Tennis Elbow Consultation
Are you struggling with Tennis Elbow and not sure what to do or who to ask?
Then click on the button below.
Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE comprehensive tennis elbow consultation.
Request a FREE ConsultationClaim Your FREE Tennis Elbow Info Pack
Would you like more information about the Tennis Elbow Program? Then hit the button below to download a FREE info pack:
FREE Info Pack:
The Glenhaven Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow
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Why Choose Glenhaven Physiotherapy?
Long Established Local Clinic
Established in 1990, our highly knowledgable and experienced team have great relationships with local doctors and specialists, in the Glenhaven area.
We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.


Latest Treatment Technology
Here at Glenhaven Physiotherapy we are constantly investing in the latest treatment technology to get the best possible results for our patients.
We currently provide:
- Laser Therapy
- Shockwave Therapy
Exceptional Hands On Treatment
Here at Glenhaven Physiotherapy, despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands on physiotherapy and chiropractic treatment.
We are proud of our reputation in the Glenhaven area for providing exceptional hands on treatment.


Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:
Monday - Friday - 7am-8pm
Saturday - 8am-1pm
Sunday - Closed



Want to find out more?
Fill in the form to instantly download your FREE info pack
The Glenhaven Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow

Download Free Info Pack
The Glenhaven Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow
Established In 1990
Glenhaven Physio
Opposite Flower Power
432A Old Northern Rd
Glenhaven
NSW 2156

Struggling with Tennis Elbow Pain?
Not sure what to do?
Or who to ask?
Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.
Request a Elbow Pain Consultation
Our highly knowledgeable team will be in touch to discuss your specific problem.