Does This Describe You?

• You are struggling with shoulder pain and not sure what to do or who to ask?
• You are frustrated that your injury is stopping you from doing the things you love?
• You are having difficulty sleeping because of your shoulder pain and this is affecting your energy and well being during the day?
• You had an injection for your pain but the pain came back?
• You are frustrated that it feels like life is on hold since your injury started?
• You are struggling to do everyday things like washing and dressing and are worried about loosing your independence. 
• You are starting to worry that this isn't ever going to get better and might mean you are getting arthritis or might need an operation or injection? 

Here at Great Dunmow Osteopathy & Health, our highly experienced team is dedicated to serving the local community in Dunmow and surrounding areas, helping frozen shoulder sufferers just like you, get back to doing the things you love. 

Frozen shoulder, also known as adhesive capsulitis is a condition in which a tissue called the joint capsule within the shoulder, suddenly becomes inflamed and begins to dramatically tighten up.  This causes:

• Pain in and around the shoulder area
• Sudden stiffness and reduced range of movement within the shoulder joint
• Difficulty sleeping due to the pain
• Pain doing simple movements such as washing and dressing.

Most cases of frozen shoulder happen out of the blue with no obvious reason, however a small number of cases occur after trauma such as a fall, operation or road traffic accident.

This program may be the solution for you if:

• You are struggling with pain in your shoulder.
• You are having trouble sleeping because of your shoulder pain and this is impacting your mood and energy during the day
• You have been told to have an injection and would like to avoid this.
• You have already had an injection and the pain has come back.
• You have been told to take painkillers and would like to get to the root of the problem.
• You have been told that frozen shoulder takes up to 2 years to get better and to just give it more time.
• You are starting to worry that you might need a shoulder operation and it's getting you down.

Are You Struggling With Frozen Shoulder Pain?

We Have 2 Free Options For You

Book a Free Frozen Shoulder Telephone Consultation

Are you unsure if the The Frozen Shoulder Program is the right choice for your specific problem?

Would you like to know more about what Osteopaths can do for you, or you simply just want to get some advice?

Then click on the button below. 

Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE frozen shoulder telephone consultation

Schedule a New Patient Appointment

A low cost, no risk assessment with one of our experienced and knowledgeable team.

Why Choose Great Dunmow Osteopathy & Health?

Long Established Local Clinic

Great Dunmow Osteopathy & Health has been supporting the local community for 20 years.

We are proud to be a community-focused business. Our highly knowledgeable and experienced team has great relationships with local doctors and, specialists, physicians in the surrounding areas.

​We have helped 1000's of patients just like you get back to doing the things you love without pain or restriction.

Convenient Central Location With Easy Parking

Conveniently located in Dunmow, we are close to transport links.

We are easily accessible for all our clients  with short stay car park just 2 mins walk.

Exceptional Hands-On Treatment

Here at Great Dunmow Osteopathy & Health, despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on osteopathy treatment.

We are proud of our reputation in the Dunmow area for providing exceptional hands-on treatment.

Convenient Opening Hours

We understand how busy life can get and how hard it can be to find time to schedule appointments around work.

So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:

Monday: 9:00 AM - 8:00 PM

Tuesday: 9.00 AM - 8.00 PM

Wednesday: 9:00 AM - 8:00 PM

Thursday: 9:00 AM - 8:00 PM

Friday: 9:00 AM - 8:00 PM

Saturday: 9.00 AM - 6.00 PM

Wide Range Of Services

Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get you on the road to recovery fast. Our services include:

• Osteopathy
• Physiotherapy
• Sports Massage

The Dunmow Frozen Shoulder Program

Our unique comprehensive 3 step program for assessing and aiding recovery from frozen shoulder has helped hundreds of people just like you get back to doing the things they love, without pain or restriction.

Download Free Info Pack

Fill in the form to instantly download your FREE info pack

The Dunmow Frozen Shoulder Program including 5 Simple Ways to Relieve Frozen Shoulder at Home Today

Are You Struggling with Frozen Shoulder Pain?
Not sure what to do?
Or who to ask?

Fill in the form to speak to an Osteopaths today.

Fill in the form and one of our highly knowledgeable team will be in touch to discuss your specific problem.

New to the practice?

Schedule a New Patient Appointment.

A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.

Fill in the form to book online now.