Say Goodbye to Herniated Disc Pain â for Good

Does This Sound Like You?
- You have been diagnosed with a herniated or prolapsed disc in your neck or lower back?
- You are having a nightmare trying to do normal things like sitting, walking and getting dressed?
- The pain is disturbing your sleep? You are constantly taking painkillers?
- You have tried other treatments like physiotherapy or osteopathy and were disappointed that they did not work for you?
- Have you had an injection and found the pain came back again?
- You are looking for a long term solution but would like to avoid surgery.
If you identified with any of the points above, IDD Therapy could be the solution youâve been searching for.
At Active Therapy Clinic in Cirencester, we specialise in this innovative, non-surgical treatment designed to address intervertebral disc injuries, such as herniated or prolapsed discs. Trusted by thousands of clinics worldwide, IDD Therapy is one of the fastest-growing approaches to spinal care.

Want to know if IDD Therapy is the right solution for your pain?
Frustrated with your pain? Not sure what to do or who to ask?
What Is a Herniated Disc?

An intervertebral disc is the spongy, shock-absorbing tissue located between the bones in your spine.
Whatâs often referred to as a âslipped discâ is more accurately known as a herniated or prolapsed disc. This occurs when the inner tissue of the disc (the nucleus) pushes through its outer layer (the annulus), resulting in herniation.
This condition can lead to a range of symptoms, including:
- Back pain or neck pain
- Sciatica or arm pain
- Tingling, pins and needles, or numbness
- Difficulty walking, sitting, or sleeping
If youâre experiencing these symptoms, effective treatment can help alleviate your pain and restore your mobility.
What Causes a Herniated or Prolapsed Disc?

Degeneration
Degeneration or wear and tear can happen in the spine as we get older, particularly in people with manual jobs. This causes the discs in our spine to thin and dehydrate, making them more vulnerable to injury from normal everyday movements, bending or lifting.

Trauma
Injury to a disc in the spine is often caused by trauma, commonly in the form of heavy lifting. The force of lifting a heavy object can cause damage to the outer casing of the disc, resulting in a sudden shape change, also known as a bulging or slipped disc.

Genetics
There is some evidence to suggest that you can inherit a predisposition to develop back pain. You may be more likely to suffer a disc injury if your parents or siblings have also experienced a disc injury.
Need Something More For Your Pain?

You should consider IDD Therapy if:
- You have ongoing or chronic neck pain, back pain or sciatica associated with Spinal Stenosis.
- You have been diagnosed with a slipped, prolapsed or herniated disc that is stopping you from living your life.
- You have been diagnosed with spinal stenosis and told that nothing can be done about it.
- You are keen to avoid invasive spinal injections or surgery.
- You are tired of the merry-go-round of NHS appointments, painkillers and waiting times.
So, what is IDD Therapy?
A Safe and Trusted Approach to Degenerative disc disease, Herniated and Prolapsed Disc.
Intervertebral Differential Dynamics (IDD) Therapy is a successful and trusted non surgical spinal decompression treatment for back pain, neck pain and related problems such as sciatica.
It is particularly useful to sufferers of:
- Bulging, herniated and degenerative discs.
- Spinal Stenosis.
- Sciatica or trapped nerves.
- Pain that hasn't improved with other approaches such as spinal injections.
- Cases of chronic pain ongoing for more than 6 weeks.
How Does IDD Therapy Work?
Every day at Active Therapy Clinic in Cirencester, we help patients just like you find relief through our IDD Therapy Programme.

Step 1 - Targeted Treatment
IDD Therapy targets the specific area of your spine that is causing the pain using our highly accurate decompression technology.
The gentle decompression force is also a precisely calculated proportion of your body weight and is therefore specifically tailored to you.
Step 2 - Decompression
By decompressing (taking pressure off) a segment of your spine affected by a disc herniation and stretching the soft tissues, mobility in the spine can be improved.
This can relieve pain caused by muscle spasm, and alleviate nerve compression and irritation caused by herniated or prolapsed discs.


Step 3 -Â Restore Pain-Free Movement

Struggling With the Pain of a Herniated Disc?
Claim Your Free Herniated Disc and IDD Therapy Information Pack
Download Your Free Info Pack Today!
Is IDD Therapy Painful?
IDD Therapy is a gentle and comfortable treatment, with most patients experiencing no pain during sessions. Many even find it relaxing enough to fall asleep.
The decompression forces in IDD Therapy are carefully calibrated to your body weight and specifically tailored to your needs. The forces are applied in a controlled manner, targeting the affected area of your spine without causing discomfort.
This personalised approach ensures a safe and effective treatment to relieve back and neck pain.
How Many Treatments Will I Need?
Every case of back pain is unique, and the number of treatments required will depend on your specific condition and how your body responds to IDD Therapy.
Typically, treatment takes place over a 6 to 8-week period, allowing the body time to adapt as the therapy gently works to improve and restore normal spinal function.
While some patients may experience relief in the early stages, itâs important to note that the body requires time to heal, especially for chronic conditions that have developed over an extended period. Consistency and commitment to the full programme are key to achieving long-term results.

Are You Struggling With the Pain of a Herniated Disc?
Take us up on one of our FREE options
Book a Free Telephone Herniated Disc Consultation
If you are unsure if IDD Therapy is the right choice for your specific problem?
Would you like to know more about what IDD Therapy can do for you, or you simply just want to get some advice?
Then click on the button below.Â
Fill in the form and one of our team will contact you to discuss your specific concerns and arrange a FREE Herniated Disc Telephone Consultation.
Request Free Disc Telephone ConsultationClaim Your FREE Info Pack
Would you like more information about how to IDD Therapy works? Then hit the button below to download a FREE info pack:Â
Herniated Discs and IDD Therapy
This info pack talks you through some of "the science" behind this gentle and effective treatment for herniated or prolapsed disc.Â
Click the button below to claim your free info pack.

Schedule a Herniated Disc Pain Consultation
A low-cost, no-risk assessment with one of our experienced and knowledgeable team.
Why Choose Active Therapy Clinic?

Long Established Local Clinic
Active Therapy Clinic has been proudly serving the community from our current location since 2012.
As a community-focused clinic, weâve built strong relationships with local doctors, specialists, and healthcare professionals in the surrounding areas.
Our highly skilled and experienced team has helped thousands of patients like you return to the activities they love, free from pain and restriction.
Exceptional Hands-On Treatment
Here at Active Therapy Clinic despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on physiotherapy treatment.
We are proud of our reputation in the Cirencester area for providing exceptional hands-on treatment.


Latest Treatment Technology
At Active Therapy Clinic, we are committed to providing the best possible outcomes for our patients by investing in the latest treatment techniques and technologies.
Our cutting-edge offerings include:
- IDD Therapy: A non-surgical solution for spinal disc injuries, designed to target and relieve back and neck pain.
- Shockwave Therapy: An innovative treatment that stimulates healing and reduces pain for musculoskeletal conditions.
These advanced therapies allow us to deliver effective, personalised care tailored to your needs.
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:
Monday: 8:00 AM - 7:00 PM
Tuesday: 8.00 AM - 7.00 PM
Wednesday: 8:00 AM - 7:00 PM
Thursday: 8:00 AM - 7:00 PM
Friday: 8:00 AM - 7:00 PM
Saturday: 8.00 AM - 1.00 PM
Sunday: Closed


Complex Chronic Conditions
Here at Active Therapy Clinic, our knowledgeable and experienced practitioners and constant investment in the latest treatment technology make us the first choice for many patients struggling with ongoing chronic conditions of the:
-
Spine
-
Joint
-
Sporting Injuries
The Cirencester IDD Therapy Program for Herniated DiscsÂ
Our proven 3-step program has helped countless patients regain mobility and return to the activities they love, free from pain and restriction.
IDD Therapy is a cutting-edge, non-surgical treatment specifically designed for intervertebral disc injuries, including herniated discs and spinal stenosis. Itâs now one of the fastest-growing spinal treatments, offered in thousands of clinics worldwide.

Want to find out more?
Fill in the form to instantly download your FREE info pack:
Herniated Discs and IDD Therapy Information Pack

Download Free Herniated Disc Info Pack
Fill in the form to instantly download your free info pack
Active Therapy Clinic
8 Whiteway court,
The Whiteway,
Cirencester, GL7 7BA
đCall:Â 01285 643 080
In Pain?
Not sure what to do?
Or who to ask?
Fill in the form to set up a Free Herniated Disc Telephone Consultation with one of our experienced practitioners to discuss your specific problem.
Request a Free Telephone Consultation
Our highly knowledgable team will be in touch to discuss your specific problem.
New to the practice?
Schedule a New Patient Appointment.
A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.
Fill in the form to book online now.