Finally a Solution to Your Spinal Stenosis
Regain Mobility and Live Pain-Free with Expert Care in Canberra
Does this describe you?
- Have you been diagnosed with spinal stenosis in your neck or lower back?
- Are you having a nightmare trying to do normal things like walking and getting out and about?
- Is the difficulty walking making your worry about loosing your independence?
- Is the pain disturbing your sleep? Are you constantly taking painkillers?
- Have you tried other treatments like physiotherapy or osteopathy and were disappointed that they did not work for you?
- Are you looking for a long term solution but would like to avoid surgery?
If you answered yes to any of the above, spinal decompression could be the solution you've been looking for.
At Canberra Spine Centre, we specialise in spinal decompression. Trusted by thousands of clinics worldwide, spinal decompression offers a cutting-edge approach to relieving pain and restoring mobility.


Frustrated with your pain? Not sure what to do or who to ask?
Want to know if Spinal Decompression is the right solution for your pain?
What Are the Common Causes of Spinal Stenosis?

Arthritis
Osteoarthritis can happen in the spine as we get older, particularly in people with manual jobs. This type of arthritis can cause extra bone growth or bone spurs to develop. This along with other changes can crowd the spinal canal causing Spinal Stenosis.

Herniated or Bulging Discs
Damage to the disc tissue between each vertebrae can cause it to change shape. This can be a mild bulging or a herniation of disc tissue, causing it to press on the spinal canal and/or nerves, causing Stenosis.
Need Something More For Your Stenosis Pain?
You should consider Spinal Decompression if:
- You have ongoing or chronic neck pain, back pain or sciatica associated with Spinal Stenosis.
- You have been diagnosed with a slipped, prolapsed or herniated disc that is stopping you from living your life.
- You have been diagnosed with spinal stenosis and told that nothing can be done about it.
- You are keen to avoid invasive spinal injections or surgery.
- You are tired of the merry-go-round of appointments, painkillers and waiting times.

So what is Spinal Decompression?

A Safe and Reliable Solution for Spinal Stenosis and Related Conditions
Spinal Decompression is a proven and trusted non-surgical treatment for back pain, neck pain, and related conditions like spinal stenosis.
It is particularly beneficial for people who experience:
- Bulging, herniated, or degenerative discs
- Spinal stenosis
- Sciatica or trapped nerves
- Persistent pain that hasn't responded to other treatments, such as spinal injections
- Chronic pain lasting longer than six weeks
Schedule a 50-minute Spinal Stenosis Consultation and Treatment for Just $59!
A low-cost, no-risk assessment with one of our experienced and knowledgeable team.
How Does Spinal Decompression Work?
At Canberra Spine Centre in Canberra, we treat patients just like you with our Spinal Decompression Program.
Step 1 - Targeted Treatment
Spinal Decompression focuses on the exact area of your spine causing pain, using advanced decompression technology for precise targeting.
The gentle decompression force is carefully calibrated to your body weight, ensuring a treatment tailored specifically to your needs.


Step 2 - Decompression
Decompression relieves pressure on the affected area of your spine that may be contributing to spinal stenosis. It gently stretches the surrounding soft tissues, improving spinal mobility and flexibility.
This process can help:
- Reduce pain caused by muscle spasms
- Alleviate nerve compression and irritation that lead to sciatica and radiating leg pain
Step 3 - Restore Pain-Free Movement


Struggling With the Pain of Spinal Stenosis?
Claim Your Free Spinal Stenosis and Spinal Decompression Info Pack Here

Is Spinal Decompression Painful?
Patients do not typically feel any pain during treatment. The treatment itself is actually quite gentle, it is not unusual for people to fall asleep during their decompression treatment.
The decompression pulling force used is set at a precise proportion of your body weight. This means it is specific to you and therefore unlikely to cause any pain or discomfort.
The decompression forces used are built up slowly and gradually during the course of your treatment, depending on your history and how you are responding to treatment.
How Many Treatments Will I Need?
Every case of back pain is unique, but treatment typically spans 6 to 8 weeks. This timeframe allows your body to adapt gradually, aiming to improve and restore normal spinal function gently.
The exact number of sessions required will depend on your specific condition and how your body responds to decompression therapy.
While many patients experience pain relief early in the treatment process, it’s important to note that the body needs time to adjust, especially for chronic conditions that have developed over an extended period.

Are You Struggling With the Pain of Spinal Stenosis?
Book a Spinal Stenosis Consultation
Are you unsure if Spinal Decompression is the right choice for your specific problem?
Would you like to know more about what Spinal Decompression can do for you, or you simply just want to get some advice?
Then click on the button below.
Fill in the form and one of our team will contact you to discuss your specific concerns and arrange a Spinal Stenosis consultation.
Claim Your FREE Info Pack!
Would you like more information about how to Spinal Decompression works? Then hit the button below to download a FREE info pack.
Spinal Stenosis and Spinal Decompression
This info pack talks you through some of the science behind this gentle and effective treatment for spinal stenosis.
Click the button below to claim your free info pack.

Schedule a 50-minute Spinal Stenosis Consultation and Treatment for Just $59!
A low-cost, no-risk assessment with one of our experienced and knowledgeable team.
Why Choose Canberra Spine Centre?

Long Established Local Clinic
Established in 2002, our highly knowledgeable and experienced team have great relationships with local doctors and specialists, in the Canberra area.
We are proud to be a local, family-run clinic. We have helped 1000s of patients – just like you – get back to doing the things they love without pain or restriction.
Convenient Opening Hours
We understand how busy and hectic life can get. To help you fit your treatment around your schedule, we are open:
Monday - Friday: 7.30 am - 6.00pm
Saturday: 8.00 am - 12.00 pm


Exceptional Hands-On Treatment
We have a reputation in the Canberra Spine Centre for providing an exceptional "hands on" treatment.
Latest Treatment Technology


The 3-Step Spinal Decompression Program
Our proven 3-step Spinal Decompression program has helped countless patients, just like you, regain their ability to enjoy life pain-free.
Spinal decompression is one of the fastest-growing non-surgical treatments for intervertebral disc injuries, spinal stenosis, and related conditions, now offered in thousands of clinics worldwide.
Want to find out more?
Fill in the form to instantly download your FREE info pack:
Spinal Stenosis and Spinal Decompression Pack

Download Your FREE Spinal Stenosis Info Pack Here
Fill in the form to instantly download your free info pack!
Struggling with Stenosis Pain?
Not sure what to do?
Or who to ask?
Fill in the form to set up a Spinal Stenosis Consultation with one of our experienced practitioners to discuss your specific problem.
Request a Spinal Stenosis Consultation
Our highly knowledgeable team will be in touch to discuss your specific problem.
New to the practice?
Schedule a New Patient Appointment.
A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.
Fill in the form to book online now.