Struggling With Bursitis Pain in Your Hip, Knee, Elbow or Shoulder?
The Canberra Bursitis Treatment Program

Does This Describe You?
- Are you struggling with bursitis pain and not sure what to do or who to ask?
- Are you frustrated your injury is stopping you from doing the things you love?
- Are you having difficulty sleeping because of your injury and this is affecting your energy and well being during the day?
- Are you frustrated that it feels like life is on hold since your injury started?
- Are you starting to worry it isn't ever going to get better and might mean arthritis or an operation?
Here at Canberra Spine Centre, our highly experienced team are dedicated to serving the local community in Canberra and helping bursitis sufferers just like you, get back to doing the things you love, without pain or restriction.Â

Struggling With Bursitis Pain?
Claim Your Free Information Pack!Â
The Canberra Spine Centre Bursitis Program Including 5 Simple Ways to Relieve Bursitis Pain At Home
Download Free Info Pack TodayWhat is Bursitis?
And why is your pain not getting better?

Bursitis is a painful condition that occurs when the small, fluid-filled sacs called bursae become inflamed. These sacs act as cushions between bones, tendons, and muscles near your joints, helping to reduce friction and facilitate smooth movement.
When the bursae become inflamed, it often leads to pain, swelling, and discomfort in the affected area.
The most common locations for bursitis include:
- Shoulder – Sub-acromial bursitis
- Elbow – Olecranon bursitis
- Hip – Trochanteric bursitis
- Knee – Suprapatellar bursitis
The Canberra Bursitis Program
Here at The Canberra Spine Centre in Canberra, we have helped many patients just like you with our 3-Step Bursitis Program.

Step 1 - Remove Your Pain
This step begins with accurate diagnosis to make sure we target what is causing the pain.
Muscle imbalances and a condition called tendinopathy is often present alongside bursitis but has often been missed, preventing full resolution of your pain.
Treatment often involves:
- Massage
- Gentle mobilisation techniques
- Isometric exercises
Step 2 - Rebuild and Restore
When you have been struggling with an ongoing bursitis injury, it will have impacted the way you walk, sit, climb stairs and sleep.
It is vital once we have removed your pain to address these abnormal movement patterns in our:
- Core
- Pelvis
- Low back
- Shoulder and Neck
This will not only straighten you up again but help prevent the problem from recurring.


Step 3 - Improve Performance
Whether your goal is to be able to:
- Lift your grandchildren again
- Get back to the gym
- Walk on the beach
Our 3rd step is vital to make sure that you have the strength in the muscles around the relevant joint to get back to doing the things you love without pain or restriction.

Would you like more information about our effective treatment program?
Click the button below to instantly download a FREE information pack!
The Canberra Bursitis Program Including 5 Simple Ways to Relieve Bursitis Pain At Home
Download Free Info PackIs the Canberra Bursitis Program Right for You?

This program may be the solution for you if:
- You are struggling with pain in your hip, shoulder, elbow or knee.
- You are having trouble sleeping because of your pain and this is impacting your mood and energy during the day.
- You have been told to have an injection and would like to avoid this.
- You have already had an injection and the pain has come back.
- You have been told to take painkillers and would like to get to the root of the problem.
- You are starting to worry about arthritis and it's getting you down.
Are You Struggling With Bursitis Pain?
We Have the Solution!
Book a Bursitis Consultation
Are you unsure if the Bursitis Program is the right solution for your specific needs?
Would you like to learn more about how chiropractors can help, or simply get professional advice?
Click the button below, fill out the form, and a member of our team will reach out to discuss your concerns and guide you on the next steps.
Request Free Bursitis ConsultationClaim Your FREEÂ Bursitis Info Pack
Would you like more information about how to relieve Bursitis Pain? Then hit the button below to download a FREE Info Pack:Â
The Canberra Bursitis Program Including 5 Simple Ways to Relieve Bursitis Pain At Home
Choosing a healthcare provider is an important decision and it can mean the difference between mediocre results and a pain free life.Â
Click the button below to claim your free info pack.

Schedule Your 50-minute Bursitis Consultation and Treatment for Just $59!
A low-cost, no-risk assessment with one of our experienced and knowledgeable team.
Why Choose Canberra Spine Centre?

Long Established Local Clinic
Since 2002, our highly skilled and experienced team has been a valued part of the Canberra community, building strong relationships with local doctors and specialists.
As a proud family-run clinic, we’ve helped thousands of patients reclaim their lives and return to the activities they love, free from pain and limitations.
Convenient Opening Hours
We understand how busy and hectic life can get. To help you fit your treatment around your schedule, we are open:
Monday - Friday:Â 7.30 am - 6.00pm
Saturday: 8.00 am - 12.00 pm


Exceptional Hands On Treatment
At Canberra Spine Centre, while we continue to invest in cutting-edge technologies, our commitment to effective, traditional hands-on treatment remains unwavering.
We take pride in our reputation across the Canberra area for delivering exceptional, personalised care that makes a real difference.
Latest Treatment TechnologyÂ
At The Canberra Spine Centre, we are dedicated to staying at the forefront of innovation, continually investing in the latest treatment technologies to provide the best possible outcomes for our patients.
Our approach focuses on personalised care, ensuring that each treatment plan is tailored to effectively address your unique needs and promote recovery.


The Canberra Bursitis Program
Download Free Info Pack
Fill in the form to instantly download your FREE info packÂ
The Canberra Bursitis Program Including 5 Simple Ways to Relieve Bursitis Pain At Home

Download Free Info Pack
The Canberra Bursitis Program

Struggling with Bursitis Pain?
Not sure what to do? Or who to ask?
Fill in the form and one of our highly qualified team will be in touch to discuss your specific problem.
Request a Bursitis Telephone Consultation
Fill in the form and one of our highly knowledgeable team with be in touch to discuss your specific problem.
New to the practice?
Schedule a New Patient Appointment.
A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.
Fill in the form to book online now.