Tennis Elbow - Finally a Solution
The Tennis Elbow Program In Blackburn
Does This Describe You?
- You are struggling with elbow pain and not sure what to do or who to ask.
- You are frustrated that your injury is stopping you from doing the things you love.
- You are having difficulty sleeping because of your elbow pain and this is affecting your energy and well being during the day.
- You are frustrated that the pain is making simple things like lifting a cup of coffee or a bag of groceries, so difficult.
- You have had an injection for your elbow and are disappointed that you are still struggling with pain.
- You are starting to worry that this isn't ever going to get better and might mean you are getting arthritis or might need an injection.
Here at Six Core Outcomes, our highly experienced team are dedicated to serving the local community in Blackburn and surrounding areas and helping tennis elbow sufferers just like you, get back to doing the things you love, without pain or restriction.


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The Blackburn Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today
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Download FREE Info Pack TodayWhat is Tennis Elbow?
And why isn't yours getting better?

Tennis elbow (previously known as lateral epicondylitis) is now known as epicondylalgia and produces:
- Pain on the outside of the elbow.
- Pain on lifting and twisting movements.
- Pain may also occur at night when the arm is at rest.
- Pain gripping.
On the outside of the elbow joint is an area where lots of different tendons from the forearm insert onto the same area of bone. In cases of tennis elbow this "common insertion point" becomes very painful.
It can be caused by trauma such as a fall or impact to the area, but is more commonly caused by overuse or repetitive movements such as using hand tools, free weights or racquet sports like tennis.
We constantly use our elbow in everyday movements making it quite tricky to rest. Untreated tennis elbow can last weeks, months or longer.
The Blackburn Tennis Elbow Program
Here at Six Core Outcomes in Blackburn, we have helped 1000's of patients just like you with our 3 Step Tennis Elbow Program
1 - Comprehensive Consultation
Also known as the Game Plan, this comprehensive assessment is designed to find the root cause of your elbow pain, whether that is a tendon, muscle or joint problem.
During this initial appointment, we will:
- find out more about the history of your injury
- conduct a biomechanical and strength assessment
- outline a customised treatment plan tailored to your injury and goals
- answer any questions you might have


2 - Restore Normal Range of Movement
Your treatment plan will focus on the range and quality of movement in elbow joint and get it back in tip top shape.
This may include but will not be limited to:
- Exercise and mobility techniques to gently start to get you moving again
- Strength training to improve your quality and range of movement in the joint
3 - Recovery
Whether your goal is to be able to:
- Lift your children again
- Get back to the gym
- Sleep through the night
- Work pain-free
Our 3rd step is vital to making sure that you have the strength in the muscles around your elbow joint, to get back to doing the things you love without pain or restriction. We will be future-proofing the area to break the cycle once and for all.
This will involve a tailored combination of stretching and strengthening rehabilitation techniques based on the latest research. This process is customised for you and your goals.


Struggling With Tennis Elbow Pain?
Claim Your Free Information Pack -
The Blackburn Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today
Download FREE Info PackIs The Tennis Elbow Program Right For You?

This program may be the solution for you if:
- You are struggling with ongoing pain in your elbow.
- You have had treatment elsewhere but the issue keeps returning
- You have been diagnosed with tennis or golfer's elbow.
- You are having trouble sleeping because of your elbow pain and this is impacting your mood and energy during the day.
- You have been told to have an injection and would like to avoid this.
- You have already had an injection and the pain has come back.
- You have been told to take painkillers and would rather get to the root of the problem.
- You are starting to worry that your elbow is not going to get better and it's getting you down.
How Many Visits Will I Need?
Every tennis elbow case is different and each program is tailored to suit your specific circumstances and goals.
The number of sessions varies from person to person depending on a number of factors such as how long the injury has been present and the severity of the pain.
Are You Struggling with Tennis Elbow Pain?
We Have 2 Free Options For You
Book a Free Tennis Elbow Consultation
Are you struggling with Tennis Elbow and not sure what to do or who to ask?
Then click on the button below.
Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE comprehensive tennis elbow consultation.
Request a FREE ConsultationClaim Your FREE Tennis Elbow Info Pack
Would you like more information about the Tennis Elbow Program? Then hit the button below to download a FREE info pack:
FREE Info Pack:
The Blackburn Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today
Hit the button below to download a FREE info pack:

Schedule a New Patient Appointment
A low cost, no risk assessment with one of our experienced and knowledgeable team.
Why Choose Six Core Outcomes?
Long Established Local Clinic
Established in 2016, our highly knowledgeable and experienced team has great relationships with local doctors and specialists in the Blackburn area.
We have helped 1000s of patients just like you get back to doing the things you love without pain or restriction.


Convenient Opening Hours
We understand how busy and hectic life can get. To help you fit your treatment around your schedule, we are open:
Monday: 7.00 am - 7.00pm
Tuesday: 7.00 am - 1.00 pm
Wednesday: 7.00 am - 7.00pm
Thursday: 7.00 am - 1.00pm
Friday: 7.00 am - 3.00 pm
Saturday: 8.00 am - 11.00 am
Complex Chronic Conditions
At Six Core Outcomes, our Signature Program fills the gaps in the health industry by combining Osteopathic clinical knowledge with the level of support actually needed to achieve long-lasting results.
We spend 6 months setting you up for the next 30 years.


Wide Range Of Services
Each treatment program is specifically tailored to your specific circumstances and goals. We offer a range of services all under one roof to get your on the road to recovery fast. Our services include:
- Osteopathy
- Coaching
- Self-care
One to One Treatment and Plans
Here at Six Core Outcomes, we offer a one on one treatment and recovery plans with our friendly and experienced practitioner.
It includes an examination and diagnosis of what is causing your pain and a full recovery plan, so you know what will be involved in getting you back to doing the things you love.


The Blackburn Tennis Elbow Program
Our unique comprehensive 3 step program for assessing and aiding recovery from tennis elbow has helped hundreds of people just like you get back to doing the things they love, without pain or restriction.
Want to find out more?
Fill in the form to instantly download your FREE info pack
The Blackburn Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today

Download Free Info Pack
The Blackburn Tennis Elbow Program Including 5 Simple Ways to Relieve Tennis Elbow at Home Today
Struggling with Tennis Elbow Pain?
Not sure what to do?
Or who to ask?
Fill in the form to set up a Free Consultation with one of our highly trained practitioners to discuss your specific problem.
Request a Elbow Pain Consultation
Our highly knowledgeable team will be in touch to discuss your specific problem.
New to the practice?
Schedule a New Patient Appointment.
A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.
Fill in the form to book online now.