Struggling with Tension Headaches?
The Bath Headache Program
Does This Describe You?
- You are struggling with tension headaches and not sure what to do or who to ask?
- You are frustrated that your tension headaches are stopping you from doing the things you love?
- You are having difficulty sleeping because of tension headaches and this is affecting your energy and well being during the day?
- You are taking painkillers or other medication for your tension headaches and would like to stop?
- You are starting to worry that this isn't ever going to get better as your tension headaches are getting more frequent and taking longer to go?
Here at Align Body Clinic, our highly experienced team are dedicated to serving the local community in the Bath and surrounding areas, helping people just like you get back to doing the things you love, without pain or restriction of tension headaches also know as cervicogenic headaches.
Struggling With Tension Headaches?
Claim Your Free Information Pack
The Bath Tension Headache Program
What Are Tension Headaches?
And why aren't yours getting better?
A tension headache aka a cervicogenic headache, is a common problem that can produce pain around the:
- Eyes
- Temples
- Both sides of the head
- Neck area
Most tension headaches will last for anything from 30 mins to a several days and are often severe enough to stop you going about your normal activities.
Tension headaches often occur as a result of many different factors such as stress, anxiety, fatigue, neck or jaw tension or dehydration. If all of these factors are not addressed, then tension headaches can just keep coming back.
The Effects of Tension Headaches That Nobody Talks About
Brain Fog
Are you having trouble concentrating due to your tension headaches?
A lot of people struggling with tension headaches describe difficulty studying, reading or concentrating because of the pain.
This can also be because the pain of headaches often causes sleeping difficulties, which can lead to low energy levels during the day, making it even harder to push past the pain and do simple daily tasks.
Feeling Down
Are tension headaches starting to rule your life?
Are they stopping you from doing the things you love?
Are you starting to change your behaviour, go out less to avoid triggers for your tension headaches?
Are you worried that this isn't going to go away or get better?
It is very common to experience feelings of depression when you are having ongoing pain.
The Bath Headache Programme
Here at Align Body Clinic in Bath, we have helped many patients just like you with our 3 Step Headache Freedom Program.
Step 1: Remove Your Pain
Following examination and diagnosis, our osteopaths get to work on relieving the pain, tension and stiffness that comes with tension headaches. This may involve:
- Soft and deep tissue massage techniques to gently reduce the muscle tension and soreness
- Gentle neck and shoulder joint mobilisation to start to get the joints moving again
- Treatment to your neck, upper and even your jaw, as these are typically problem areas in tension headache sufferers.
Step 2: Tailored Holistic Approach
Our osteopaths will help you to identify what your triggers are and tailor a program that may be able to help to break the cycle of tension headaches for you.
There are many factors that can activate and trigger tension headaches. The tension headache solution program brings together hands on treatment with specific diet and lifestyle changes so that all the factors are addressed in a holistic approach that is tailored for you.
Step 3: Recovery
Whether your goal is to be able to:
- Get back to normal and feel like yourself again
- Get back to the gym
- Sleep through the night without waking with a tension headache
Our 3rd step is vital to make sure that the cycle of tension headaches has been broken, so you can get back to doing the things you love without pain or restriction or worrying about your tension headaches returning.
Click the button below to instantly download our FREE information pack:
The Bath Tension Headache Program
includes 5 Simple Ways to Relieve Tension Headaches
Is the Headache Solution Program Right for You?
This program might be the solution for you if:
- You are struggling with ongoing tension headaches
- You are waking up with tension headaches and/or they are disturbing your sleep
- You have been told to take painkillers to manage the pain but would like to get to the root of the problem
- You are feeling tension and soreness in your shoulders, neck, back and jaw
- Your tension headaches are getting you down and you just want to get back to your normal self
- You have been told to change your lifestyle but want some help and guidance on exactly how to do this.
Are You Struggling With Tension Headaches? Take us up on one of our FREE Options
Book a Free Telephone Consultation
If you are unsure if the Bath Tension Headache Program is the right choice for your specific problem?
Would you like to know more about what we can do for your pain, or you simply just want to get some advice?
Then click on the button below.
Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE telephone consultation either in person or over the telephone.
Claim Your FREE Report
Would you like more information about the tension headache program? Then hit the button below to download a FREE report:
The Bath Tension Headache Program includes 5 Simple Ways to relieve Tension Headaches
Choosing your health professional is an important decision and it can mean the difference between mediocre results and a pain free life.
Click the button below to claim your free report.
Schedule a £19 New Patient Assessment
A low cost, no risk assessment with one of our experienced and knowledgeable team.
Why Choose Align Body Clinic?
Exceptional Hands-On Treatment
Here at Align Body clinic we are proud of our reputation in Bath and surrounding areas for providing exceptional hands on treatment.
Established Family Run Clinic
Established in 2011, our highly knowledgable and experienced team have great relationships with local doctors and specialists, in the Bath area. We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.
Money Back Guarantee
We want you to be 100% happy with the quality of service and treatment you receive.If within your first two treatments you are not completely happy with your decision to begin treatment at our Bath clinic then we will refund your money. Simple as that.
Medical Acupuncture
Western Medical Acupuncture is a modern, research-based approach developed from centuries old traditional methods used to provide pain relief. Acupuncture may be successful by itself or when used alongside osteopathy to compliment osteopathic treatment, or in conjunction with deep tissue massage.
Download Free Info Pack
Fill in the form to instantly download your FREE info pack
The Bath Headache Program including 5 Simple Ways to Relieve Tension Headaches at Home Today
Download Free Info Pack
The Bath Headache Program including 5 Simple Ways to Relieve Tension Headaches at Home Today
In pain?
Not sure what to do?
Or who to ask?
Fill in the form to set up a tension headache consultation with one of our highly trained practitioners to discuss your specific problem.
Request a Free Tension Headache Telephone Consultation
One of our team will be in touch to discover your specific problem
New to the practice?
Schedule a £19 New Patient Assessment.
A low cost, no risk assessment in our clinic with one of our experienced and knowledgeable team.
Fill in the form to book online now.
